S
PRO WOMEN
WOMEN
Sinead Lynch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:10:37
ROXZONE
05:03
RUNS
33:36
1. SKIERG
04:17
2. SLED PUSH
03:14
3. SLED PULL
04:30
4. BURPEES
04:17
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
04:07
8. WALL BALLS
05:24
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
01:10:37
ROXZONE
05:03
RUNS
33:32
1. SKIERG
04:17
2. SLED PUSH
03:14
3. SLED PULL
04:30
4. BURPEES
04:17
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
04:07
8. WALL BALLS
05:24
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #12 · 45-49
with
Sam Lynch
TOTAL TIME
01:06:24
ROXZONE
04:24
RUNS
35:53
1. SKIERG
03:52
2. SLED PUSH
01:49
3. SLED PULL
03:03
4. BURPEES
03:39
5. ROWING
04:08
6. FARMERS
01:29
7. LUNGES
03:43
8. WALL BALLS
04:29
HYROX Malaga 2026
APR 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:06:38
ROXZONE
04:34
RUNS
32:01
1. SKIERG
04:16
2. SLED PUSH
02:58
3. SLED PULL
04:12
4. BURPEES
04:20
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
04:34
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:11:15
ROXZONE
05:39
RUNS
34:58
1. SKIERG
04:21
2. SLED PUSH
02:20
3. SLED PULL
04:40
4. BURPEES
04:44
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
04:00
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:10:37 | 05:03 | 04:17 | 03:14 | 04:30 | 04:17 | 04:35 | 01:43 | 04:07 | 05:24 | ||
| PRO WOMEN | 01:10:37 | 05:03 | 04:17 | 03:14 | 04:30 | 04:17 | 04:35 | 01:43 | 04:07 | 05:24 | ||
|
with
Sam Lynch
|
DOUBLES MIXED | 01:06:24 | 04:24 | 03:52 | 01:49 | 03:03 | 03:39 | 04:08 | 01:29 | 03:43 | 04:29 | |
| PRO WOMEN | 01:06:38 | 04:34 | 04:16 | 02:58 | 04:12 | 04:20 | 04:32 | 01:37 | 03:40 | 04:34 | ||
| OPEN WOMEN | 01:11:15 | 05:39 | 04:21 | 02:20 | 04:40 | 04:44 | 04:54 | 01:44 | 04:00 | 03:58 | ||
| OPEN WOMEN | 01:14:35 | 05:00 | 04:21 | 02:38 | 04:48 | 05:56 | 05:00 | 01:51 | 04:19 | 04:23 |