S
PRO WOMEN
WOMEN
Sinead Maher
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #9 · 45-49
TOTAL TIME
01:16:44
ROXZONE
13:00
RUNS
33:21
1. SKIERG
04:35
2. SLED PUSH
02:24
3. SLED PULL
03:44
4. BURPEES
05:09
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
03:58
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #30 · 45-49
TOTAL TIME
01:24:44
ROXZONE
11:24
RUNS
34:00
1. SKIERG
05:05
2. SLED PUSH
03:27
3. SLED PULL
04:42
4. BURPEES
05:07
5. ROWING
05:11
6. FARMERS
02:13
7. LUNGES
05:12
8. WALL BALLS
08:28
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #18 · 35-39
with
Megan Munro
TOTAL TIME
01:10:26
ROXZONE
03:56
RUNS
40:41
1. SKIERG
04:31
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
03:35
5. ROWING
04:57
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
03:47
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:15:08
ROXZONE
04:07
RUNS
40:42
1. SKIERG
04:42
2. SLED PUSH
02:02
3. SLED PULL
04:00
4. BURPEES
04:39
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:38
8. WALL BALLS
04:43
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:17:58
ROXZONE
04:19
RUNS
42:00
1. SKIERG
04:51
2. SLED PUSH
02:05
3. SLED PULL
04:50
4. BURPEES
05:15
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:44 | 13:00 | 04:35 | 02:24 | 03:44 | 05:09 | 04:50 | 01:45 | 04:03 | 03:58 | ||
| PRO WOMEN | 01:24:44 | 11:24 | 05:05 | 03:27 | 04:42 | 05:07 | 05:11 | 02:13 | 05:12 | 08:28 | ||
|
with
Megan Munro
|
DOUBLES WOMEN | 01:10:26 | 03:56 | 04:31 | 01:33 | 02:41 | 03:35 | 04:57 | 01:36 | 03:12 | 03:47 | |
| OPEN WOMEN | 01:15:08 | 04:07 | 04:42 | 02:02 | 04:00 | 04:39 | 04:55 | 01:45 | 03:38 | 04:43 | ||
| OPEN WOMEN | 01:17:58 | 04:19 | 04:51 | 02:05 | 04:50 | 05:15 | 04:50 | 01:46 | 03:50 | 04:12 | ||
| OPEN WOMEN | 01:17:47 | 05:13 | 04:28 | 01:41 | 03:49 | 05:31 | 04:44 | 01:37 | 03:14 | 05:03 | ||
|
with
Stephen Mulhall
|
DOUBLES MIXED | 01:22:27 | 05:22 | 04:06 | 02:06 | 03:24 | 03:14 | 04:34 | 01:33 | 03:16 | 04:05 |