S
DOUBLES PRO WOMEN
WOMEN
Sinead Roche
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #14 · 16-24
with
Smilla Plate
TOTAL TIME
01:37:25
ROXZONE
12:30
RUNS
52:31
1. SKIERG
04:50
2. SLED PUSH
01:46
3. SLED PULL
05:06
4. BURPEES
04:59
5. ROWING
05:35
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
04:21
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #5 · 25-29
with
Aisling Roche
TOTAL TIME
01:03:38
ROXZONE
04:26
RUNS
35:34
1. SKIERG
04:08
2. SLED PUSH
01:18
3. SLED PULL
03:18
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:11
7. LUNGES
02:34
8. WALL BALLS
03:42
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #39 · 25-29
with
Mikey Sheahan
TOTAL TIME
01:06:27
ROXZONE
03:39
RUNS
38:59
1. SKIERG
03:57
2. SLED PUSH
01:38
3. SLED PULL
02:42
4. BURPEES
02:39
5. ROWING
04:25
6. FARMERS
01:27
7. LUNGES
02:52
8. WALL BALLS
04:13
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #81 · 45-49
with
John Cantwell
TOTAL TIME
01:32:27
ROXZONE
12:05
RUNS
49:47
1. SKIERG
04:37
2. SLED PUSH
01:59
3. SLED PULL
03:38
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
02:13
7. LUNGES
--:--
8. WALL BALLS
07:45
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #80 · U29
with
Mikey Sheahan
TOTAL TIME
01:10:45
ROXZONE
05:35
RUNS
40:48
1. SKIERG
03:52
2. SLED PUSH
01:39
3. SLED PULL
03:11
4. BURPEES
02:43
5. ROWING
04:49
6. FARMERS
01:20
7. LUNGES
03:10
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Smilla Plate
|
DOUBLES WOMEN | 01:37:25 | 12:30 | 04:50 | 01:46 | 05:06 | 04:59 | 05:35 | 01:57 | 03:58 | 04:21 | |
|
with
Aisling Roche
|
DOUBLES WOMEN | 01:03:38 | 04:26 | 04:08 | 01:18 | 03:18 | 02:49 | 04:44 | 01:11 | 02:34 | 03:42 | |
|
with
Mikey Sheahan
|
DOUBLES MIXED | 01:06:27 | 03:39 | 03:57 | 01:38 | 02:42 | 02:39 | 04:25 | 01:27 | 02:52 | 04:13 | |
|
with
John Cantwell
|
DOUBLES MIXED | 01:32:27 | 12:05 | 04:37 | 01:59 | 03:38 | 05:13 | 05:11 | 02:13 | --:-- | 07:45 | |
|
with
Mikey Sheahan
|
DOUBLES MIXED | 01:10:45 | 05:35 | 03:52 | 01:39 | 03:11 | 02:43 | 04:49 | 01:20 | 03:10 | 03:42 | |
|
with
Lorraine O'Shea
|
DOUBLES WOMEN | 01:25:55 | 06:07 | 04:54 | 01:53 | 04:25 | 05:20 | 05:17 | 01:41 | 04:00 | 05:47 | |
|
with
Grace Fitzgerald
|
DOUBLES PRO WOMEN | 01:06:23 | 03:50 | 03:58 | 01:32 | 04:59 | 02:21 | 04:19 | 01:23 | 03:21 | 03:48 | |
|
with
Ruth Grant
|
DOUBLES WOMEN | 01:19:06 | 04:28 | 04:16 | 01:22 | 03:54 | 03:38 | 04:28 | 01:30 | 02:45 | 02:38 |