S
DOUBLES PRO MEN
MEN
Sing Hang Chan
5 RACES RECORDED
PERSONAL BEST (PB)
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01:25:20
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 25-29
with
Ki Kwong Lok
TOTAL TIME
01:08:29
ROXZONE
05:53
RUNS
37:24
1. SKIERG
04:11
2. SLED PUSH
02:13
3. SLED PULL
03:36
4. BURPEES
02:13
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:00
HYROX Bengaluru 2026
APR 2026
DOUBLES MEN
AG #7 · 35-39
with
Ho Sang Tam
TOTAL TIME
01:11:00
ROXZONE
05:21
RUNS
41:19
1. SKIERG
04:07
2. SLED PUSH
01:58
3. SLED PULL
03:08
4. BURPEES
02:08
5. ROWING
04:16
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
04:08
HYROX Taipei 2026
FEB 2026
DOUBLES PRO MEN
AG #8 · 25-29
with
Ki Kwong Lok
TOTAL TIME
01:06:28
ROXZONE
04:58
RUNS
36:38
1. SKIERG
04:06
2. SLED PUSH
02:11
3. SLED PULL
03:16
4. BURPEES
02:05
5. ROWING
04:08
6. FARMERS
01:50
7. LUNGES
03:12
8. WALL BALLS
04:08
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #147 · 25-29
with
Howard Ip
TOTAL TIME
01:09:54
ROXZONE
07:44
RUNS
36:12
1. SKIERG
04:22
2. SLED PUSH
01:58
3. SLED PULL
03:56
4. BURPEES
02:10
5. ROWING
04:47
6. FARMERS
01:27
7. LUNGES
03:20
8. WALL BALLS
04:02
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #345 · 30-34
TOTAL TIME
01:25:20
ROXZONE
09:28
RUNS
37:27
1. SKIERG
04:44
2. SLED PUSH
03:15
3. SLED PULL
05:41
4. BURPEES
05:18
5. ROWING
04:53
6. FARMERS
02:17
7. LUNGES
06:00
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ki Kwong Lok
|
DOUBLES PRO MEN | 01:08:29 | 05:53 | 04:11 | 02:13 | 03:36 | 02:13 | 04:18 | 01:35 | 03:14 | 04:00 | |
|
with
Ho Sang Tam
|
DOUBLES MEN | 01:11:00 | 05:21 | 04:07 | 01:58 | 03:08 | 02:08 | 04:16 | 01:38 | 03:02 | 04:08 | |
|
with
Ki Kwong Lok
|
DOUBLES PRO MEN | 01:06:28 | 04:58 | 04:06 | 02:11 | 03:16 | 02:05 | 04:08 | 01:50 | 03:12 | 04:08 | |
|
with
Howard Ip
|
DOUBLES MEN | 01:09:54 | 07:44 | 04:22 | 01:58 | 03:56 | 02:10 | 04:47 | 01:27 | 03:20 | 04:02 | |
| OPEN MEN | 01:25:20 | 09:28 | 04:44 | 03:15 | 05:41 | 05:18 | 04:53 | 02:17 | 06:00 | 06:21 |