S
DOUBLES PRO WOMEN
WOMEN
Sinja Niedringhaus
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #19 · 40-44
with
Natalie Olszewski
TOTAL TIME
01:17:01
ROXZONE
--:--
RUNS
33:14
1. SKIERG
04:32
2. SLED PUSH
02:48
3. SLED PULL
04:02
4. BURPEES
03:51
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
03:59
8. WALL BALLS
04:05
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO WOMEN
AG #8 · 40-44
with
Natalie Olszewski
TOTAL TIME
01:12:45
ROXZONE
06:58
RUNS
37:13
1. SKIERG
04:23
2. SLED PUSH
02:27
3. SLED PULL
03:53
4. BURPEES
03:46
5. ROWING
04:46
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
03:43
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #54 · 40-44
TOTAL TIME
01:23:12
ROXZONE
09:47
RUNS
39:03
1. SKIERG
05:00
2. SLED PUSH
02:43
3. SLED PULL
04:42
4. BURPEES
05:58
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
03:47
8. WALL BALLS
05:18
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
André Kuhlmann
TOTAL TIME
01:17:26
ROXZONE
06:40
RUNS
44:23
1. SKIERG
04:16
2. SLED PUSH
01:43
3. SLED PULL
03:08
4. BURPEES
03:23
5. ROWING
04:37
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
04:17
HYROX Bremen 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:13:12
ROXZONE
04:45
RUNS
42:26
1. SKIERG
04:10
2. SLED PUSH
02:40
3. SLED PULL
03:00
4. BURPEES
03:16
5. ROWING
04:21
6. FARMERS
01:41
7. LUNGES
03:19
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Olszewski
|
DOUBLES PRO WOMEN | 01:17:01 | --:-- | 04:32 | 02:48 | 04:02 | 03:51 | 04:55 | 01:53 | 03:59 | 04:05 | |
|
with
Natalie Olszewski
|
DOUBLES PRO WOMEN | 01:12:45 | 06:58 | 04:23 | 02:27 | 03:53 | 03:46 | 04:46 | 01:47 | 03:55 | 03:43 | |
| OPEN WOMEN | 01:23:12 | 09:47 | 05:00 | 02:43 | 04:42 | 05:58 | 05:01 | 01:57 | 03:47 | 05:18 | ||
|
with
André Kuhlmann
|
DOUBLES MIXED | 01:17:26 | 06:40 | 04:16 | 01:43 | 03:08 | 03:23 | 04:37 | 01:41 | 03:27 | 04:17 | |
| DOUBLES MIXED | 01:13:12 | 04:45 | 04:10 | 02:40 | 03:00 | 03:16 | 04:21 | 01:41 | 03:19 | 03:44 |