S
DOUBLES PRO MEN
MEN
Sion John
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:13:59
ROXZONE
06:33
RUNS
36:26
1. SKIERG
04:28
2. SLED PUSH
02:45
3. SLED PULL
04:04
4. BURPEES
04:15
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
05:11
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:16:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #39 · 45-49
TOTAL TIME
01:18:11
ROXZONE
04:44
RUNS
40:10
1. SKIERG
04:25
2. SLED PUSH
02:38
3. SLED PULL
05:14
4. BURPEES
04:51
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
04:16
8. WALL BALLS
05:28
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #76 · 30-39
TOTAL TIME
01:04:23
ROXZONE
07:13
RUNS
32:35
1. SKIERG
03:44
2. SLED PUSH
01:43
3. SLED PULL
03:34
4. BURPEES
02:11
5. ROWING
03:58
6. FARMERS
01:30
7. LUNGES
03:39
8. WALL BALLS
04:22
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #45 · 45-49
TOTAL TIME
01:21:43
ROXZONE
06:26
RUNS
40:48
1. SKIERG
04:16
2. SLED PUSH
03:07
3. SLED PULL
05:16
4. BURPEES
04:55
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
04:30
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:59 | 06:33 | 04:28 | 02:45 | 04:04 | 04:15 | 04:35 | 01:43 | 04:02 | 05:11 | ||
| RELAY MEN | 01:16:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:18:11 | 04:44 | 04:25 | 02:38 | 05:14 | 04:51 | 04:44 | 01:41 | 04:16 | 05:28 | ||
| DOUBLES PRO MEN | 01:04:23 | 07:13 | 03:44 | 01:43 | 03:34 | 02:11 | 03:58 | 01:30 | 03:39 | 04:22 | ||
| OPEN MEN | 01:21:43 | 06:26 | 04:16 | 03:07 | 05:16 | 04:55 | 04:35 | 01:39 | 04:30 | 06:16 | ||
| OPEN MEN | 01:26:01 | 07:32 | 04:38 | 03:09 | 06:51 | 05:31 | 04:36 | 01:45 | 04:25 | 07:39 |