S
DOUBLES MEN
MEN
Sione Lynch
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #30 · 25-29
with
Kueva Lynch
TOTAL TIME
01:02:49
ROXZONE
06:41
RUNS
33:20
1. SKIERG
03:57
2. SLED PUSH
01:30
3. SLED PULL
02:43
4. BURPEES
02:45
5. ROWING
04:16
6. FARMERS
01:23
7. LUNGES
02:51
8. WALL BALLS
03:31
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #30 · 25-29
TOTAL TIME
01:14:18
ROXZONE
07:08
RUNS
36:24
1. SKIERG
04:18
2. SLED PUSH
02:33
3. SLED PULL
03:43
4. BURPEES
04:27
5. ROWING
04:32
6. FARMERS
01:52
7. LUNGES
04:38
8. WALL BALLS
04:52
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #41 · 25-29
TOTAL TIME
01:17:07
ROXZONE
04:21
RUNS
42:21
1. SKIERG
04:11
2. SLED PUSH
02:32
3. SLED PULL
03:38
4. BURPEES
04:03
5. ROWING
04:24
6. FARMERS
01:55
7. LUNGES
04:37
8. WALL BALLS
05:07
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #86 · 25-29
with
Kueva Lynch
TOTAL TIME
01:05:07
ROXZONE
06:21
RUNS
34:18
1. SKIERG
04:01
2. SLED PUSH
01:27
3. SLED PULL
02:39
4. BURPEES
02:44
5. ROWING
04:15
6. FARMERS
01:56
7. LUNGES
03:11
8. WALL BALLS
04:15
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Jasmin Snushall
TOTAL TIME
01:17:22
ROXZONE
06:24
RUNS
45:15
1. SKIERG
04:05
2. SLED PUSH
01:38
3. SLED PULL
03:25
4. BURPEES
02:35
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:43
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kueva Lynch
|
DOUBLES MEN | 01:02:49 | 06:41 | 03:57 | 01:30 | 02:43 | 02:45 | 04:16 | 01:23 | 02:51 | 03:31 | |
| OPEN MEN | 01:14:18 | 07:08 | 04:18 | 02:33 | 03:43 | 04:27 | 04:32 | 01:52 | 04:38 | 04:52 | ||
| OPEN MEN | 01:17:07 | 04:21 | 04:11 | 02:32 | 03:38 | 04:03 | 04:24 | 01:55 | 04:37 | 05:07 | ||
|
with
Kueva Lynch
|
DOUBLES MEN | 01:05:07 | 06:21 | 04:01 | 01:27 | 02:39 | 02:44 | 04:15 | 01:56 | 03:11 | 04:15 | |
|
with
Jasmin Snushall
|
DOUBLES MIXED | 01:17:22 | 06:24 | 04:05 | 01:38 | 03:25 | 02:35 | 04:22 | 01:35 | 03:43 | 04:28 | |
|
with
Jasmin Snushall
|
DOUBLES MIXED | 01:17:22 | 06:24 | 04:05 | 01:38 | 03:25 | 02:35 | 04:22 | 01:35 | 03:43 | 04:28 | |
| DOUBLES MEN | 01:16:14 | 05:12 | 04:08 | 01:23 | 02:53 | 02:50 | 04:51 | 01:42 | 03:41 | 04:04 | ||
|
with
Jasmin Snushall
|
DOUBLES MIXED | 01:19:39 | 08:55 | 04:18 | 01:38 | 03:29 | 03:02 | 04:32 | 01:40 | 04:26 | 03:51 |