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Siphamandla Mbhele
2 RACES RECORDED
PERSONAL BEST (PB)
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01:30:55
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:30:55
ROXZONE
07:05
RUNS
42:05
1. SKIERG
04:57
2. SLED PUSH
03:13
3. SLED PULL
05:16
4. BURPEES
04:58
5. ROWING
05:20
6. FARMERS
02:29
7. LUNGES
04:25
8. WALL BALLS
11:17
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #65 · 30-34
TOTAL TIME
01:30:55
ROXZONE
07:05
RUNS
42:01
1. SKIERG
04:57
2. SLED PUSH
03:13
3. SLED PULL
05:16
4. BURPEES
04:58
5. ROWING
05:20
6. FARMERS
02:29
7. LUNGES
04:25
8. WALL BALLS
11:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:55 | 07:05 | 04:57 | 03:13 | 05:16 | 04:58 | 05:20 | 02:29 | 04:25 | 11:17 | ||
| OPEN MEN | 01:30:55 | 07:05 | 04:57 | 03:13 | 05:16 | 04:58 | 05:20 | 02:29 | 04:25 | 11:17 |