S
DOUBLES MIXED
MEN
Sira Hodel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:31
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:13:31
ROXZONE
06:54
RUNS
37:26
1. SKIERG
04:44
2. SLED PUSH
02:00
3. SLED PULL
03:35
4. BURPEES
04:30
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
02:55
8. WALL BALLS
04:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Daniel Widjaja
TOTAL TIME
01:04:11
ROXZONE
08:20
RUNS
32:29
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
02:56
4. BURPEES
02:30
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
02:53
8. WALL BALLS
03:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #11 · 35-39
with
Daniel Widjaja
TOTAL TIME
01:04:11
ROXZONE
08:20
RUNS
32:26
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
02:56
4. BURPEES
02:30
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
02:53
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:31 | 06:54 | 04:44 | 02:00 | 03:35 | 04:30 | 04:57 | 02:03 | 02:55 | 04:33 | ||
|
with
Daniel Widjaja
|
DOUBLES MIXED | 01:04:11 | 08:20 | 04:01 | 01:54 | 02:56 | 02:30 | 04:17 | 01:33 | 02:53 | 03:24 | |
|
with
Daniel Widjaja
|
DOUBLES MIXED | 01:04:11 | 08:20 | 04:01 | 01:54 | 02:56 | 02:30 | 04:17 | 01:33 | 02:53 | 03:24 |