S
PRO WOMEN
WOMEN
Siska Lundelius
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #40 · 25-29
TOTAL TIME
01:19:09
ROXZONE
07:34
RUNS
36:14
1. SKIERG
04:47
2. SLED PUSH
03:09
3. SLED PULL
04:52
4. BURPEES
04:50
5. ROWING
04:45
6. FARMERS
02:53
7. LUNGES
04:44
8. WALL BALLS
05:26
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #31 · 25-29
TOTAL TIME
01:17:24
ROXZONE
10:33
RUNS
38:18
1. SKIERG
05:03
2. SLED PUSH
02:45
3. SLED PULL
04:11
4. BURPEES
--:--
5. ROWING
05:09
6. FARMERS
02:16
7. LUNGES
03:55
8. WALL BALLS
05:12
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #12 · 30-39
with
Sara-Lee Lindenberg
TOTAL TIME
01:08:58
ROXZONE
06:27
RUNS
39:01
1. SKIERG
04:12
2. SLED PUSH
01:18
3. SLED PULL
02:57
4. BURPEES
02:44
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
02:45
8. WALL BALLS
03:27
HYROX Copenhagen 2024
MAR 2024
DOUBLES MIXED
with
Lukas Wrobel
TOTAL TIME
01:08:53
ROXZONE
05:41
RUNS
41:22
1. SKIERG
03:53
2. SLED PUSH
01:45
3. SLED PULL
03:12
4. BURPEES
02:03
5. ROWING
04:21
6. FARMERS
01:08
7. LUNGES
02:16
8. WALL BALLS
03:19
HYROX Malm 2023
MAR 2023
DOUBLES MIXED
with
Lukas Wrobel
TOTAL TIME
01:11:47
ROXZONE
03:34
RUNS
46:17
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:55
4. BURPEES
01:58
5. ROWING
04:19
6. FARMERS
01:12
7. LUNGES
02:29
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:19:09 | 07:34 | 04:47 | 03:09 | 04:52 | 04:50 | 04:45 | 02:53 | 04:44 | 05:26 | ||
| OPEN WOMEN | 01:17:24 | 10:33 | 05:03 | 02:45 | 04:11 | --:-- | 05:09 | 02:16 | 03:55 | 05:12 | ||
|
with
Sara-Lee Lindenberg
|
DOUBLES WOMEN | 01:08:58 | 06:27 | 04:12 | 01:18 | 02:57 | 02:44 | 04:35 | 01:36 | 02:45 | 03:27 | |
|
with
Lukas Wrobel
|
DOUBLES MIXED | 01:08:53 | 05:41 | 03:53 | 01:45 | 03:12 | 02:03 | 04:21 | 01:08 | 02:16 | 03:19 | |
|
with
Lukas Wrobel
|
DOUBLES MIXED | 01:11:47 | 03:34 | 03:57 | 01:32 | 02:55 | 01:58 | 04:19 | 01:12 | 02:29 | 03:41 | |
|
with
Mandy Benker
|
DOUBLES WOMEN | 01:14:46 | 07:21 | 04:24 | 01:35 | 03:27 | 03:27 | 04:36 | 01:51 | 02:36 | 02:40 | |
|
with
Paula Kroglowski
|
DOUBLES WOMEN | 01:15:43 | 06:58 | 04:26 | 01:36 | 03:26 | 03:19 | 04:32 | 02:05 | 03:15 | 02:55 | |
|
with
Neltje-Marie Clausen
|
DOUBLES WOMEN | 01:16:28 | 06:39 | 04:31 | 01:33 | 03:20 | 03:05 | 04:31 | 01:51 | 02:48 | 02:32 | |
|
with
Paula Kroglowski
|
DOUBLES WOMEN | 01:15:43 | 06:58 | 04:26 | 01:36 | 03:26 | 03:19 | 04:32 | 02:05 | 03:15 | 02:55 |