S
DOUBLES MEN
MEN
Siu Cho Lo
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:07
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #36 · U40
TOTAL TIME
01:25:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #33 · U40
TOTAL TIME
01:31:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:16:07
ROXZONE
05:08
RUNS
46:29
1. SKIERG
04:40
2. SLED PUSH
01:16
3. SLED PULL
02:37
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:50
7. LUNGES
03:09
8. WALL BALLS
03:46
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:16:29
ROXZONE
04:39
RUNS
46:21
1. SKIERG
04:26
2. SLED PUSH
01:25
3. SLED PULL
03:33
4. BURPEES
02:03
5. ROWING
04:15
6. FARMERS
02:28
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX Hong Kong 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:16:29
ROXZONE
04:39
RUNS
46:21
1. SKIERG
04:26
2. SLED PUSH
01:25
3. SLED PULL
03:33
4. BURPEES
02:03
5. ROWING
04:15
6. FARMERS
02:28
7. LUNGES
03:25
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:25:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:31:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:07 | 05:08 | 04:40 | 01:16 | 02:37 | 02:50 | 04:28 | 01:50 | 03:09 | 03:46 | ||
| DOUBLES MEN | 01:16:29 | 04:39 | 04:26 | 01:25 | 03:33 | 02:03 | 04:15 | 02:28 | 03:25 | 04:01 | ||
| DOUBLES MEN | 01:16:29 | 04:39 | 04:26 | 01:25 | 03:33 | 02:03 | 04:15 | 02:28 | 03:25 | 04:01 |