← ATHLETES / Siu hong Tong

OPEN MEN MEN

Siu Hong Tong

12 RACES RECORDED

PERSONAL BEST (PB) →

01:23:32

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RACE HISTORY 12 RACES

HYROX Chengdu 2026 OCT 2026

OPEN MEN AG #3 · 50-54

TOTAL TIME 01:24:56

ROXZONE 04:54

1. SKIERG 04:39

2. SLED PUSH 03:58

3. SLED PULL 05:30

4. BURPEES 05:31

5. ROWING 05:09

6. FARMERS 02:04

7. LUNGES 05:57

8. WALL BALLS 07:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:23:32

ROXZONE 09:10

1. SKIERG 04:40

2. SLED PUSH 03:17

3. SLED PULL 05:15

4. BURPEES 05:35

5. ROWING 05:03

6. FARMERS 02:15

7. LUNGES 05:28

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #10 · 50-54

TOTAL TIME 01:23:32

ROXZONE 09:10

1. SKIERG 04:40

2. SLED PUSH 03:17

3. SLED PULL 05:15

4. BURPEES 05:35

5. ROWING 05:03

6. FARMERS 02:15

7. LUNGES 05:28

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Siu Tong Hui & Chun Yin Merrick Lai

TOTAL TIME 01:27:39

ROXZONE --:--

1. SKIERG 04:10

2. SLED PUSH 02:19

3. SLED PULL 04:31

4. BURPEES 04:04

5. ROWING 04:52

6. FARMERS 01:37

7. LUNGES 03:37

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #128 · 30-34

with Siu Tong Hui & Chun Yin Merrick Lai

TOTAL TIME 01:27:39

ROXZONE 07:36

1. SKIERG 04:10

2. SLED PUSH 02:19

3. SLED PULL 04:31

4. BURPEES 04:04

5. ROWING 04:52

6. FARMERS 01:37

7. LUNGES 03:37

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Lok Ngai

TOTAL TIME 01:31:45

ROXZONE 12:16

1. SKIERG 04:14

2. SLED PUSH 01:52

3. SLED PULL 03:50

4. BURPEES 03:39

5. ROWING 05:06

6. FARMERS 01:40

7. LUNGES 04:28

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #25 · 50-54

with Lok Ngai

TOTAL TIME 01:31:45

ROXZONE 12:16

1. SKIERG 04:14

2. SLED PUSH 01:52

3. SLED PULL 03:50

4. BURPEES 03:39

5. ROWING 05:06

6. FARMERS 01:40

7. LUNGES 04:28

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with SIU TONG HUI

TOTAL TIME 01:35:23

ROXZONE 13:54

1. SKIERG 04:52

2. SLED PUSH 02:52

3. SLED PULL 04:57

4. BURPEES 06:11

5. ROWING 04:59

6. FARMERS 02:35

7. LUNGES 04:57

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #233 · 35-39

with Siu Tong Hui

TOTAL TIME 01:35:23

ROXZONE 13:54

1. SKIERG 04:52

2. SLED PUSH 02:52

3. SLED PULL 04:57

4. BURPEES 06:11

5. ROWING 04:59

6. FARMERS 02:35

7. LUNGES 04:57

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #19 · 40+

with Wai Kin Lam & Kai Wen Cheng & Ka Yiu Tsui & Siu Tong Tam

TOTAL TIME 01:39:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kai Lun Cheung & Siu Tong Tam

TOTAL TIME 01:45:22

ROXZONE 14:38

1. SKIERG 04:28

2. SLED PUSH 02:06

3. SLED PULL 03:44

4. BURPEES 03:21

5. ROWING 05:08

6. FARMERS 02:05

7. LUNGES 04:27

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #115 · 45-49

with Kai Lun Cheung & Siu Tong Tam

TOTAL TIME 01:45:22

ROXZONE 14:38

1. SKIERG 04:28

2. SLED PUSH 02:06

3. SLED PULL 03:44

4. BURPEES 03:21

5. ROWING 05:08

6. FARMERS 02:05

7. LUNGES 04:27

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chengdu 2026 OCT 2026	OPEN MEN	01:24:56	04:54	04:39	03:58	05:30	05:31	05:09	02:04	05:57	07:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:23:32	09:10	04:40	03:17	05:15	05:35	05:03	02:15	05:28	09:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:23:32	09:10	04:40	03:17	05:15	05:35	05:03	02:15	05:28	09:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Siu Tong Hui & Chun Yin Merrick Lai	DOUBLES MEN	01:27:39	--:--	04:10	02:19	04:31	04:04	04:52	01:37	03:37	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Siu Tong Hui & Chun Yin Merrick Lai	DOUBLES MEN	01:27:39	07:36	04:10	02:19	04:31	04:04	04:52	01:37	03:37	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Ngai	DOUBLES MEN	01:31:45	12:16	04:14	01:52	03:50	03:39	05:06	01:40	04:28	05:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Ngai	DOUBLES MEN	01:31:45	12:16	04:14	01:52	03:50	03:39	05:06	01:40	04:28	05:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with SIU TONG HUI	OPEN MEN	01:35:23	13:54	04:52	02:52	04:57	06:11	04:59	02:35	04:57	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Siu Tong Hui	OPEN MEN	01:35:23	13:54	04:52	02:52	04:57	06:11	04:59	02:35	04:57	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Kin Lam & Kai Wen Cheng & Ka Yiu Tsui & Siu Tong Tam	RELAY MEN	01:39:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Lun Cheung & Siu Tong Tam	DOUBLES MEN	01:45:22	14:38	04:28	02:06	03:44	03:21	05:08	02:05	04:27	05:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Lun Cheung & Siu Tong Tam	DOUBLES MEN	01:45:22	14:38	04:28	02:06	03:44	03:21	05:08	02:05	04:27	05:12	RACE VIEW → \| COMPARE

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