S
RELAY MEN
MEN
SIU TONG HUI
10 RACES RECORDED
PERSONAL BEST (PB)
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01:35:23
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STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Chun Yin Merrick Lai
TOTAL TIME
01:27:39
ROXZONE
--:--
RUNS
49:54
1. SKIERG
04:10
2. SLED PUSH
02:19
3. SLED PULL
04:31
4. BURPEES
04:04
5. ROWING
04:52
6. FARMERS
01:37
7. LUNGES
03:37
8. WALL BALLS
04:59
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #128 · 30-34
with
Chun Yin Merrick Lai
TOTAL TIME
01:27:39
ROXZONE
07:36
RUNS
49:54
1. SKIERG
04:10
2. SLED PUSH
02:19
3. SLED PULL
04:31
4. BURPEES
04:04
5. ROWING
04:52
6. FARMERS
01:37
7. LUNGES
03:37
8. WALL BALLS
04:59
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:35:23
ROXZONE
13:54
RUNS
42:57
1. SKIERG
04:52
2. SLED PUSH
02:52
3. SLED PULL
04:57
4. BURPEES
06:11
5. ROWING
04:59
6. FARMERS
02:35
7. LUNGES
04:57
8. WALL BALLS
07:18
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #233 · 35-39
TOTAL TIME
01:35:23
ROXZONE
13:54
RUNS
42:53
1. SKIERG
04:52
2. SLED PUSH
02:52
3. SLED PULL
04:57
4. BURPEES
06:11
5. ROWING
04:59
6. FARMERS
02:35
7. LUNGES
04:57
8. WALL BALLS
07:18
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #19 · 40+
TOTAL TIME
01:39:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chun Yin Merrick Lai
|
DOUBLES MEN | 01:27:39 | --:-- | 04:10 | 02:19 | 04:31 | 04:04 | 04:52 | 01:37 | 03:37 | 04:59 | |
|
with
Chun Yin Merrick Lai
|
DOUBLES MEN | 01:27:39 | 07:36 | 04:10 | 02:19 | 04:31 | 04:04 | 04:52 | 01:37 | 03:37 | 04:59 | |
| OPEN MEN | 01:35:23 | 13:54 | 04:52 | 02:52 | 04:57 | 06:11 | 04:59 | 02:35 | 04:57 | 07:18 | ||
| OPEN MEN | 01:35:23 | 13:54 | 04:52 | 02:52 | 04:57 | 06:11 | 04:59 | 02:35 | 04:57 | 07:18 | ||
| RELAY MEN | 01:39:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:45:22 | 14:38 | 04:28 | 02:06 | 03:44 | 03:21 | 05:08 | 02:05 | 04:27 | 05:12 | ||
| DOUBLES MEN | 01:45:22 | 14:38 | 04:28 | 02:06 | 03:44 | 03:21 | 05:08 | 02:05 | 04:27 | 05:12 | ||
| DOUBLES MEN | 01:17:01 | 08:53 | 04:03 | 02:21 | 03:49 | 03:50 | 04:30 | 02:00 | 03:28 | 04:25 | ||
| RELAY MEN | 01:16:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Siu Tsun Charlie To
|
OPEN MEN | 01:58:03 | 07:51 | 05:01 | 04:49 | 08:37 | 06:59 | 05:30 | 03:21 | 08:31 | 07:00 |