S
OPEN MEN
MEN
Sjoerd Herder
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #33 · 30-34
TOTAL TIME
01:09:07
ROXZONE
05:35
RUNS
34:01
1. SKIERG
04:07
2. SLED PUSH
01:59
3. SLED PULL
03:45
4. BURPEES
05:49
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
03:48
8. WALL BALLS
03:47
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #78 · 30-34
TOTAL TIME
01:11:25
ROXZONE
05:33
RUNS
31:05
1. SKIERG
04:08
2. SLED PUSH
02:19
3. SLED PULL
05:33
4. BURPEES
06:06
5. ROWING
04:27
6. FARMERS
01:43
7. LUNGES
03:55
8. WALL BALLS
06:41
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #90 · 30-34
TOTAL TIME
01:11:55
ROXZONE
05:00
RUNS
33:27
1. SKIERG
04:24
2. SLED PUSH
02:16
3. SLED PULL
03:44
4. BURPEES
05:48
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
06:27
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #129 · 30-34
TOTAL TIME
01:11:02
ROXZONE
06:15
RUNS
32:19
1. SKIERG
04:10
2. SLED PUSH
02:10
3. SLED PULL
04:01
4. BURPEES
06:02
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
03:59
8. WALL BALLS
05:24
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #67 · 30-34
TOTAL TIME
01:13:28
ROXZONE
04:46
RUNS
39:03
1. SKIERG
04:09
2. SLED PUSH
02:20
3. SLED PULL
03:33
4. BURPEES
04:56
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
03:18
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:07 | 05:35 | 04:07 | 01:59 | 03:45 | 05:49 | 04:28 | 01:56 | 03:48 | 03:47 | ||
| OPEN MEN | 01:11:25 | 05:33 | 04:08 | 02:19 | 05:33 | 06:06 | 04:27 | 01:43 | 03:55 | 06:41 | ||
| OPEN MEN | 01:11:55 | 05:00 | 04:24 | 02:16 | 03:44 | 05:48 | 04:32 | 02:00 | 04:22 | 06:27 | ||
| OPEN MEN | 01:11:02 | 06:15 | 04:10 | 02:10 | 04:01 | 06:02 | 04:43 | 02:03 | 03:59 | 05:24 | ||
| OPEN MEN | 01:13:28 | 04:46 | 04:09 | 02:20 | 03:33 | 04:56 | 04:29 | 01:37 | 03:18 | 05:21 |