S
DOUBLES MEN
MEN
Sjoerd Van De Pol
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #165 · 35-39
TOTAL TIME
01:21:30
ROXZONE
06:21
RUNS
39:24
1. SKIERG
04:34
2. SLED PUSH
03:15
3. SLED PULL
04:44
4. BURPEES
04:59
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
04:43
8. WALL BALLS
06:38
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #187 · 35-39
TOTAL TIME
01:30:26
ROXZONE
06:38
RUNS
42:17
1. SKIERG
04:17
2. SLED PUSH
05:08
3. SLED PULL
05:36
4. BURPEES
05:52
5. ROWING
04:46
6. FARMERS
02:17
7. LUNGES
05:45
8. WALL BALLS
07:54
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #198 · 35-39
TOTAL TIME
01:26:00
ROXZONE
08:01
RUNS
41:49
1. SKIERG
04:12
2. SLED PUSH
03:29
3. SLED PULL
04:43
4. BURPEES
04:47
5. ROWING
04:31
6. FARMERS
02:20
7. LUNGES
05:33
8. WALL BALLS
06:39
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #201 · 30-39
with
Jeffrey Van Goethem
TOTAL TIME
01:12:21
ROXZONE
06:28
RUNS
41:22
1. SKIERG
03:41
2. SLED PUSH
02:15
3. SLED PULL
02:30
4. BURPEES
03:04
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
03:08
8. WALL BALLS
03:48
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:37:04
ROXZONE
11:57
RUNS
42:28
1. SKIERG
04:27
2. SLED PUSH
03:44
3. SLED PULL
05:36
4. BURPEES
06:58
5. ROWING
04:59
6. FARMERS
02:51
7. LUNGES
06:31
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:30 | 06:21 | 04:34 | 03:15 | 04:44 | 04:59 | 04:49 | 02:07 | 04:43 | 06:38 | ||
| OPEN MEN | 01:30:26 | 06:38 | 04:17 | 05:08 | 05:36 | 05:52 | 04:46 | 02:17 | 05:45 | 07:54 | ||
| OPEN MEN | 01:26:00 | 08:01 | 04:12 | 03:29 | 04:43 | 04:47 | 04:31 | 02:20 | 05:33 | 06:39 | ||
|
with
Jeffrey Van Goethem
|
DOUBLES MEN | 01:12:21 | 06:28 | 03:41 | 02:15 | 02:30 | 03:04 | 04:29 | 01:39 | 03:08 | 03:48 | |
| OPEN MEN | 01:37:04 | 11:57 | 04:27 | 03:44 | 05:36 | 06:58 | 04:59 | 02:51 | 06:31 | 07:40 |