S
DOUBLES MIXED
MEN
Sofia Galama
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:30
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #13 · 30-39
with
Michael Van Dijk
TOTAL TIME
01:06:44
ROXZONE
06:03
RUNS
33:53
1. SKIERG
03:59
2. SLED PUSH
02:03
3. SLED PULL
03:27
4. BURPEES
03:38
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
04:07
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #111 · 30-39
with
Michael V Dijk
TOTAL TIME
01:10:05
ROXZONE
06:45
RUNS
36:50
1. SKIERG
04:03
2. SLED PUSH
02:01
3. SLED PULL
03:02
4. BURPEES
02:06
5. ROWING
04:23
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
05:01
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #38 · 40-49
with
Arnold Grasman
TOTAL TIME
01:14:22
ROXZONE
04:54
RUNS
36:38
1. SKIERG
04:11
2. SLED PUSH
01:55
3. SLED PULL
03:17
4. BURPEES
03:22
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
04:02
8. WALL BALLS
04:08
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #13 · 45-49
TOTAL TIME
01:21:14
ROXZONE
05:02
RUNS
43:10
1. SKIERG
04:54
2. SLED PUSH
02:07
3. SLED PULL
03:41
4. BURPEES
06:30
5. ROWING
04:54
6. FARMERS
02:12
7. LUNGES
04:11
8. WALL BALLS
04:37
HYROX Maastricht 2022
MAR 2022
DOUBLES WOMEN
with
Sandra Haanstra
TOTAL TIME
01:18:19
ROXZONE
04:07
RUNS
46:33
1. SKIERG
04:42
2. SLED PUSH
02:12
3. SLED PULL
03:12
4. BURPEES
03:41
5. ROWING
05:12
6. FARMERS
01:50
7. LUNGES
03:15
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Van Dijk
|
DOUBLES MIXED | 01:06:44 | 06:03 | 03:59 | 02:03 | 03:27 | 03:38 | 04:24 | 01:37 | 03:38 | 04:07 | |
|
with
Michael V Dijk
|
DOUBLES MIXED | 01:10:05 | 06:45 | 04:03 | 02:01 | 03:02 | 02:06 | 04:23 | 01:49 | 04:05 | 05:01 | |
|
with
Arnold Grasman
|
DOUBLES MIXED | 01:14:22 | 04:54 | 04:11 | 01:55 | 03:17 | 03:22 | 04:25 | 01:46 | 04:02 | 04:08 | |
| OPEN WOMEN | 01:21:14 | 05:02 | 04:54 | 02:07 | 03:41 | 06:30 | 04:54 | 02:12 | 04:11 | 04:37 | ||
|
with
Sandra Haanstra
|
DOUBLES WOMEN | 01:18:19 | 04:07 | 04:42 | 02:12 | 03:12 | 03:41 | 05:12 | 01:50 | 03:15 | 03:42 | |
| OPEN WOMEN | 01:19:30 | 04:32 | 04:57 | 02:19 | 04:02 | 04:54 | 05:44 | 01:57 | 04:36 | 04:35 |