S
DOUBLES WOMEN
WOMEN
Sofia Niemonen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 30-34
with
Jerika Laakso
TOTAL TIME
01:09:24
ROXZONE
05:30
RUNS
38:12
1. SKIERG
04:20
2. SLED PUSH
01:25
3. SLED PULL
03:38
4. BURPEES
03:46
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
02:49
8. WALL BALLS
03:31
HYROX Rome 2026
OCT 2026
RELAY WOMEN
AG #12 · U40
TOTAL TIME
01:16:04
ROXZONE
06:17
RUNS
39:35
1. SKIERG
04:46
2. SLED PUSH
02:17
3. SLED PULL
03:58
4. BURPEES
04:55
5. ROWING
05:13
6. FARMERS
01:17
7. LUNGES
03:19
8. WALL BALLS
04:36
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:19:42
ROXZONE
06:39
RUNS
39:43
1. SKIERG
04:55
2. SLED PUSH
02:30
3. SLED PULL
04:56
4. BURPEES
05:44
5. ROWING
05:12
6. FARMERS
01:35
7. LUNGES
03:49
8. WALL BALLS
04:46
HYROX Helsinki 2026
MAY 2026
DOUBLES WOMEN
AG #9 · 30-34
with
Jerika Laakso
TOTAL TIME
01:08:51
ROXZONE
05:44
RUNS
38:29
1. SKIERG
04:16
2. SLED PUSH
01:22
3. SLED PULL
03:21
4. BURPEES
03:15
5. ROWING
04:46
6. FARMERS
01:30
7. LUNGES
02:46
8. WALL BALLS
03:27
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #46 · 30-34
with
Jerika Laakso
TOTAL TIME
01:09:17
ROXZONE
10:36
RUNS
31:58
1. SKIERG
04:39
2. SLED PUSH
01:38
3. SLED PULL
03:55
4. BURPEES
03:18
5. ROWING
04:57
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jerika Laakso
|
DOUBLES WOMEN | 01:09:24 | 05:30 | 04:20 | 01:25 | 03:38 | 03:46 | 04:48 | 01:34 | 02:49 | 03:31 | |
| RELAY WOMEN | 01:16:04 | 06:17 | 04:46 | 02:17 | 03:58 | 04:55 | 05:13 | 01:17 | 03:19 | 04:36 | ||
| OPEN WOMEN | 01:19:42 | 06:39 | 04:55 | 02:30 | 04:56 | 05:44 | 05:12 | 01:35 | 03:49 | 04:46 | ||
|
with
Jerika Laakso
|
DOUBLES WOMEN | 01:08:51 | 05:44 | 04:16 | 01:22 | 03:21 | 03:15 | 04:46 | 01:30 | 02:46 | 03:27 | |
|
with
Jerika Laakso
|
DOUBLES WOMEN | 01:09:17 | 10:36 | 04:39 | 01:38 | 03:55 | 03:18 | 04:57 | 01:30 | 03:12 | 03:37 | |
| RELAY WOMEN | 01:13:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |