S
PRO MEN
MEN
Sofian Rahman
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #92 · 40-44
TOTAL TIME
01:37:12
ROXZONE
12:13
RUNS
45:51
1. SKIERG
04:26
2. SLED PUSH
03:13
3. SLED PULL
06:47
4. BURPEES
04:41
5. ROWING
05:33
6. FARMERS
02:14
7. LUNGES
04:39
8. WALL BALLS
07:40
HYROX Bangkok 2025
MAY 2025
RELAY MIXED
AG #36 · U40
TOTAL TIME
01:24:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MEN
AG #34 · 40-49
with
Tasvir Singh
TOTAL TIME
01:25:44
ROXZONE
10:57
RUNS
47:47
1. SKIERG
04:15
2. SLED PUSH
01:46
3. SLED PULL
03:19
4. BURPEES
02:46
5. ROWING
05:08
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
04:05
HYROX Singapore 2024
JUN 2024
PRO MEN
AG #22 · 40-44
TOTAL TIME
01:44:40
ROXZONE
10:47
RUNS
48:07
1. SKIERG
04:44
2. SLED PUSH
03:45
3. SLED PULL
10:03
4. BURPEES
05:03
5. ROWING
05:34
6. FARMERS
03:02
7. LUNGES
05:44
8. WALL BALLS
07:55
HYROX Taipei 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:46:36
ROXZONE
--:--
RUNS
53:26
1. SKIERG
04:45
2. SLED PUSH
03:45
3. SLED PULL
06:33
4. BURPEES
05:38
5. ROWING
05:33
6. FARMERS
02:56
7. LUNGES
04:57
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:12 | 12:13 | 04:26 | 03:13 | 06:47 | 04:41 | 05:33 | 02:14 | 04:39 | 07:40 | ||
| RELAY MIXED | 01:24:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tasvir Singh
|
DOUBLES MEN | 01:25:44 | 10:57 | 04:15 | 01:46 | 03:19 | 02:46 | 05:08 | 01:41 | 04:05 | 04:05 | |
| PRO MEN | 01:44:40 | 10:47 | 04:44 | 03:45 | 10:03 | 05:03 | 05:34 | 03:02 | 05:44 | 07:55 | ||
| OPEN MEN | 01:46:36 | --:-- | 04:45 | 03:45 | 06:33 | 05:38 | 05:33 | 02:56 | 04:57 | 07:40 | ||
| OPEN MEN | 01:54:58 | 16:45 | 04:36 | 03:56 | 07:14 | 06:31 | 06:07 | 03:13 | 05:34 | 07:36 |