S
PRO WOMEN
WOMEN
Sofie Toft
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Copenhagen 2026
MAR 2026
PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:16:03
ROXZONE
05:16
RUNS
37:45
1. SKIERG
04:48
2. SLED PUSH
03:35
3. SLED PULL
04:08
4. BURPEES
04:43
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
04:26
8. WALL BALLS
04:44
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:13:36
ROXZONE
06:12
RUNS
38:57
1. SKIERG
04:43
2. SLED PUSH
02:20
3. SLED PULL
03:44
4. BURPEES
03:49
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:15
8. WALL BALLS
03:57
HYROX Copenhagen 2024
MAR 2024
DOUBLES MIXED
with
Martin Renslev
TOTAL TIME
01:01:29
ROXZONE
04:30
RUNS
33:42
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
02:54
4. BURPEES
02:38
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:52
8. WALL BALLS
03:24
HYROX Malm 2023
MAR 2023
DOUBLES MIXED
with
Martin Renslev
TOTAL TIME
01:03:27
ROXZONE
02:49
RUNS
37:13
1. SKIERG
03:51
2. SLED PUSH
02:00
3. SLED PULL
02:53
4. BURPEES
02:25
5. ROWING
04:09
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:03 | 05:16 | 04:48 | 03:35 | 04:08 | 04:43 | 04:50 | 01:51 | 04:26 | 04:44 | ||
| OPEN WOMEN | 01:13:36 | 06:12 | 04:43 | 02:20 | 03:44 | 03:49 | 04:52 | 01:52 | 03:15 | 03:57 | ||
|
with
Martin Renslev
|
DOUBLES MIXED | 01:01:29 | 04:30 | 04:01 | 02:01 | 02:54 | 02:38 | 04:09 | 01:26 | 02:52 | 03:24 | |
|
with
Martin Renslev
|
DOUBLES MIXED | 01:03:27 | 02:49 | 03:51 | 02:00 | 02:53 | 02:25 | 04:09 | 01:37 | 03:10 | 03:27 |