← ATHLETES / Solange Ngwete

S

DOUBLES MIXED MEN

Solange Ngwete

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Malaga 2023 MAR 2023

DOUBLES MIXED

with Ilitso Veldwachter

TOTAL TIME 01:40:41

ROXZONE 12:17

1. SKIERG 04:35

2. SLED PUSH 02:51

3. SLED PULL 02:53

4. BURPEES 03:46

5. ROWING 05:26

6. FARMERS 01:51

7. LUNGES 06:20

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Valencia 2023 MAR 2023

DOUBLES MIXED

with Ilitso Veldwachter

TOTAL TIME 01:52:53

ROXZONE 09:03

1. SKIERG 04:54

2. SLED PUSH 02:31

3. SLED PULL 04:03

4. BURPEES 05:03

5. ROWING 05:19

6. FARMERS 02:15

7. LUNGES 05:37

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Malaga 2023 MAR 2023 with Ilitso Veldwachter	DOUBLES MIXED	01:40:41	12:17	04:35	02:51	02:53	03:46	05:26	01:51	06:20	05:15	RACE VIEW → \| COMPARE
HYROX Valencia 2023 MAR 2023 with Ilitso Veldwachter	DOUBLES MIXED	01:52:53	09:03	04:54	02:31	04:03	05:03	05:19	02:15	05:37	05:01	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →