S
DOUBLES MEN
MEN
Songhua He
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:55
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #121 · 35-39
TOTAL TIME
01:29:55
ROXZONE
07:20
RUNS
39:27
1. SKIERG
04:44
2. SLED PUSH
03:01
3. SLED PULL
07:48
4. BURPEES
05:26
5. ROWING
05:06
6. FARMERS
03:01
7. LUNGES
05:36
8. WALL BALLS
08:30
DOUBLES MEN
AG #143 · 30-39
with
Clarence Kow
TOTAL TIME
01:26:20
ROXZONE
06:36
RUNS
51:44
1. SKIERG
04:16
2. SLED PUSH
01:42
3. SLED PULL
04:21
4. BURPEES
03:14
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:55 | 07:20 | 04:44 | 03:01 | 07:48 | 05:26 | 05:06 | 03:01 | 05:36 | 08:30 | ||
|
with
Clarence Kow
|
DOUBLES MEN | 01:26:20 | 06:36 | 04:16 | 01:42 | 04:21 | 03:14 | 04:34 | 01:46 | 04:05 | 04:06 |