S
DOUBLES MEN
MEN
Songkram Tungcharoen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #2 · 25-29
with
Jompol Nitibhon
TOTAL TIME
01:02:53
ROXZONE
06:10
RUNS
32:42
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
03:23
4. BURPEES
02:30
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
02:45
8. WALL BALLS
03:30
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #38 · 35-39
with
Milint Wintrasiri
TOTAL TIME
01:16:37
ROXZONE
06:07
RUNS
41:02
1. SKIERG
04:13
2. SLED PUSH
02:19
3. SLED PULL
04:30
4. BURPEES
03:02
5. ROWING
05:06
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
04:28
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Milint Wintrasiri
TOTAL TIME
01:12:57
ROXZONE
09:54
RUNS
35:13
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
04:08
4. BURPEES
02:51
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
04:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #32 · 35-39
with
Milint Wintrasiri
TOTAL TIME
01:12:57
ROXZONE
09:54
RUNS
35:09
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
04:08
4. BURPEES
02:51
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
04:07
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #34 · 35-39
with
Milint Wintrasiri
TOTAL TIME
01:19:02
ROXZONE
06:39
RUNS
41:51
1. SKIERG
04:16
2. SLED PUSH
03:30
3. SLED PULL
04:31
4. BURPEES
02:49
5. ROWING
04:52
6. FARMERS
01:55
7. LUNGES
03:42
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jompol Nitibhon
|
DOUBLES MEN | 01:02:53 | 06:10 | 04:03 | 01:51 | 03:23 | 02:30 | 04:29 | 01:38 | 02:45 | 03:30 | |
|
with
Milint Wintrasiri
|
DOUBLES MIXED | 01:16:37 | 06:07 | 04:13 | 02:19 | 04:30 | 03:02 | 05:06 | 01:58 | 03:59 | 04:28 | |
|
with
Milint Wintrasiri
|
DOUBLES MIXED | 01:12:57 | 09:54 | 04:12 | 02:33 | 04:08 | 02:51 | 04:41 | 01:54 | 03:32 | 04:07 | |
|
with
Milint Wintrasiri
|
DOUBLES MIXED | 01:12:57 | 09:54 | 04:12 | 02:33 | 04:08 | 02:51 | 04:41 | 01:54 | 03:32 | 04:07 | |
|
with
Milint Wintrasiri
|
DOUBLES MIXED | 01:19:02 | 06:39 | 04:16 | 03:30 | 04:31 | 02:49 | 04:52 | 01:55 | 03:42 | 05:01 | |
| OPEN MEN | 01:19:41 | 10:02 | 04:33 | 03:54 | 05:29 | 04:48 | 04:43 | 01:57 | 03:48 | 05:15 | ||
|
with
Milint Wintrasiri
|
DOUBLES MIXED | 01:21:16 | 08:23 | 04:26 | 02:49 | 05:33 | 03:08 | 05:03 | 01:47 | 03:42 | 04:54 |