S
DOUBLES PRO WOMEN
WOMEN
Sónia Soares ELITE
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES PRO WOMEN
AG #5 · 40-44
with
Marta Caetano
TOTAL TIME
01:14:09
ROXZONE
04:44
RUNS
38:59
1. SKIERG
04:32
2. SLED PUSH
03:07
3. SLED PULL
05:20
4. BURPEES
02:52
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
03:38
8. WALL BALLS
03:58
HYROX Lisboa 2026
MAY 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:03:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #6 · 40-44
with
Marta Caetano
TOTAL TIME
01:11:39
ROXZONE
04:35
RUNS
37:32
1. SKIERG
04:36
2. SLED PUSH
03:28
3. SLED PULL
04:34
4. BURPEES
03:01
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
03:28
8. WALL BALLS
03:38
HYROX Madrid 2025
NOV 2025
DOUBLES PRO WOMEN
AG #7 · 40-44
with
Marta Caetano
TOTAL TIME
01:12:14
ROXZONE
05:45
RUNS
38:48
1. SKIERG
04:53
2. SLED PUSH
02:44
3. SLED PULL
03:24
4. BURPEES
02:59
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
03:14
8. WALL BALLS
03:39
HYROX Bilbao 2025
FEB 2025
DOUBLES PRO WOMEN
AG #5 · 40-49
with
Marta Caetano
TOTAL TIME
01:14:31
ROXZONE
05:16
RUNS
38:12
1. SKIERG
04:36
2. SLED PUSH
03:17
3. SLED PULL
05:36
4. BURPEES
03:11
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
03:42
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marta Caetano
|
DOUBLES PRO WOMEN | 01:14:09 | 04:44 | 04:32 | 03:07 | 05:20 | 02:52 | 05:00 | 02:05 | 03:38 | 03:58 | |
| RELAY WOMEN | 01:03:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Marta Caetano
|
DOUBLES PRO WOMEN | 01:11:39 | 04:35 | 04:36 | 03:28 | 04:34 | 03:01 | 04:50 | 02:01 | 03:28 | 03:38 | |
|
with
Marta Caetano
|
DOUBLES PRO WOMEN | 01:12:14 | 05:45 | 04:53 | 02:44 | 03:24 | 02:59 | 04:47 | 02:06 | 03:14 | 03:39 | |
|
with
Marta Caetano
|
DOUBLES PRO WOMEN | 01:14:31 | 05:16 | 04:36 | 03:17 | 05:36 | 03:11 | 04:54 | 02:00 | 03:42 | 03:52 | |
|
with
Ricardo Pereira
|
DOUBLES MIXED | 01:17:18 | 06:10 | 04:18 | 02:48 | 04:41 | 03:30 | 04:37 | 02:01 | 04:34 | 04:36 | |
|
with
Tiago Lousa
|
DOUBLES MIXED | 01:00:33 | 02:48 | 03:43 | 01:58 | 02:50 | 01:52 | 04:00 | 01:29 | 02:37 | 03:38 | |
|
with
Claudia Rita Jesus
|
DOUBLES WOMEN | 01:09:30 | 04:57 | 04:38 | 02:02 | 03:44 | 02:25 | 05:06 | 01:21 | 02:41 | 02:56 | |
| DOUBLES MIXED | 01:16:01 | 04:09 | 04:19 | 02:34 | 03:36 | 02:49 | 04:26 | 02:21 | 04:23 | 04:57 | ||
|
with
Ricardo Pereira
|
DOUBLES MIXED | 01:17:02 | 03:40 | 04:19 | 02:55 | 03:52 | 03:12 | 04:35 | 02:12 | 04:07 | 03:53 |