S
PRO WOMEN
WOMEN
Sonja Brucksch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:58:51
ROXZONE
07:01
RUNS
57:02
1. SKIERG
05:47
2. SLED PUSH
04:51
3. SLED PULL
09:19
4. BURPEES
08:23
5. ROWING
06:12
6. FARMERS
03:32
7. LUNGES
07:41
8. WALL BALLS
09:13
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:52:13
ROXZONE
08:34
RUNS
51:05
1. SKIERG
05:25
2. SLED PUSH
05:59
3. SLED PULL
07:02
4. BURPEES
07:49
5. ROWING
06:06
6. FARMERS
04:12
7. LUNGES
07:33
8. WALL BALLS
08:31
HYROX Stuttgart 2025
NOV 2025
PRO WOMEN
AG #13 · 45-49
TOTAL TIME
01:58:03
ROXZONE
13:51
RUNS
50:55
1. SKIERG
05:27
2. SLED PUSH
04:43
3. SLED PULL
08:23
4. BURPEES
08:25
5. ROWING
06:02
6. FARMERS
03:24
7. LUNGES
08:06
8. WALL BALLS
08:52
HYROX Belgium 2025
APR 2025
OPEN WOMEN
AG #45 · 45-49
TOTAL TIME
01:50:46
ROXZONE
13:33
RUNS
54:27
1. SKIERG
05:35
2. SLED PUSH
02:26
3. SLED PULL
06:40
4. BURPEES
07:10
5. ROWING
05:35
6. FARMERS
02:06
7. LUNGES
06:23
8. WALL BALLS
06:51
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Julia Huse
TOTAL TIME
01:18:45
ROXZONE
05:26
RUNS
47:35
1. SKIERG
04:26
2. SLED PUSH
01:31
3. SLED PULL
03:57
4. BURPEES
03:11
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
03:05
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:58:51 | 07:01 | 05:47 | 04:51 | 09:19 | 08:23 | 06:12 | 03:32 | 07:41 | 09:13 | ||
| PRO WOMEN | 01:52:13 | 08:34 | 05:25 | 05:59 | 07:02 | 07:49 | 06:06 | 04:12 | 07:33 | 08:31 | ||
| PRO WOMEN | 01:58:03 | 13:51 | 05:27 | 04:43 | 08:23 | 08:25 | 06:02 | 03:24 | 08:06 | 08:52 | ||
| OPEN WOMEN | 01:50:46 | 13:33 | 05:35 | 02:26 | 06:40 | 07:10 | 05:35 | 02:06 | 06:23 | 06:51 | ||
|
with
Julia Huse
|
DOUBLES WOMEN | 01:18:45 | 05:26 | 04:26 | 01:31 | 03:57 | 03:11 | 04:48 | 01:56 | 03:05 | 02:59 | |
| OPEN WOMEN | 01:40:19 | 06:40 | 05:37 | 02:11 | 07:25 | 06:08 | 05:44 | 03:00 | 05:09 | 04:36 |