S
DOUBLES MIXED
MEN
Sonja Deckert
7 RACES RECORDED
PERSONAL BEST (PB)
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01:22:51
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #13 · 50-54
with
Heiko Schulz
TOTAL TIME
01:32:44
ROXZONE
08:19
RUNS
54:05
1. SKIERG
04:36
2. SLED PUSH
02:10
3. SLED PULL
04:02
4. BURPEES
03:44
5. ROWING
04:38
6. FARMERS
02:00
7. LUNGES
04:43
8. WALL BALLS
04:32
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #34 · 50-59
with
Heiko Schulz
TOTAL TIME
01:22:51
ROXZONE
09:29
RUNS
43:56
1. SKIERG
04:23
2. SLED PUSH
02:00
3. SLED PULL
03:52
4. BURPEES
04:13
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
04:06
8. WALL BALLS
04:26
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #17 · 50-59
with
Maren Heuß
TOTAL TIME
01:38:24
ROXZONE
10:52
RUNS
55:28
1. SKIERG
05:02
2. SLED PUSH
01:54
3. SLED PULL
03:24
4. BURPEES
05:38
5. ROWING
05:08
6. FARMERS
01:48
7. LUNGES
04:28
8. WALL BALLS
04:47
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #3 · 50-59
with
Heiko Schulz
TOTAL TIME
01:27:41
ROXZONE
08:29
RUNS
49:14
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:34
4. BURPEES
04:23
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
04:17
8. WALL BALLS
05:20
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Heiko Schulz
TOTAL TIME
01:23:55
ROXZONE
14:31
RUNS
55:33
1. SKIERG
04:31
2. SLED PUSH
02:13
3. SLED PULL
03:42
4. BURPEES
03:37
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heiko Schulz
|
DOUBLES MIXED | 01:32:44 | 08:19 | 04:36 | 02:10 | 04:02 | 03:44 | 04:38 | 02:00 | 04:43 | 04:32 | |
|
with
Heiko Schulz
|
DOUBLES MIXED | 01:22:51 | 09:29 | 04:23 | 02:00 | 03:52 | 04:13 | 04:39 | 01:52 | 04:06 | 04:26 | |
|
with
Maren Heuß
|
DOUBLES WOMEN | 01:38:24 | 10:52 | 05:02 | 01:54 | 03:24 | 05:38 | 05:08 | 01:48 | 04:28 | 04:47 | |
|
with
Heiko Schulz
|
DOUBLES MIXED | 01:27:41 | 08:29 | 04:17 | 01:45 | 03:34 | 04:23 | 04:41 | 01:45 | 04:17 | 05:20 | |
|
with
Heiko Schulz
|
DOUBLES MIXED | 01:23:55 | 14:31 | 04:31 | 02:13 | 03:42 | 03:37 | 04:38 | 01:49 | 04:05 | 03:54 | |
|
with
Heiko Schulz
|
DOUBLES MIXED | 01:32:44 | 07:56 | 04:44 | 02:02 | 04:18 | 04:35 | 05:07 | 02:03 | 04:42 | 04:22 | |
|
with
Diana Eibeck
|
DOUBLES WOMEN | 01:24:19 | 34:51 | 12:12 | 10:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |