S
DOUBLES PRO WOMEN
WOMEN
Sonja Heinlein
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:44
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #17 · 30-34
with
Lena Zimmermann
TOTAL TIME
01:14:30
ROXZONE
06:04
RUNS
38:35
1. SKIERG
04:15
2. SLED PUSH
03:13
3. SLED PULL
04:24
4. BURPEES
03:30
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
04:02
8. WALL BALLS
04:06
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #17 · 30-39
with
Eileen Knoll
TOTAL TIME
01:11:51
ROXZONE
06:23
RUNS
38:33
1. SKIERG
04:13
2. SLED PUSH
02:15
3. SLED PULL
04:08
4. BURPEES
01:51
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
03:47
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO WOMEN
AG #9 · 30-39
with
Eileen Knoll
TOTAL TIME
01:10:44
ROXZONE
06:26
RUNS
36:41
1. SKIERG
04:16
2. SLED PUSH
01:47
3. SLED PULL
04:08
4. BURPEES
03:05
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
04:25
8. WALL BALLS
03:52
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Eileen Knoll
TOTAL TIME
01:17:53
ROXZONE
06:57
RUNS
44:17
1. SKIERG
04:20
2. SLED PUSH
01:33
3. SLED PULL
03:26
4. BURPEES
03:52
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
03:50
8. WALL BALLS
02:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lena Zimmermann
|
DOUBLES PRO WOMEN | 01:14:30 | 06:04 | 04:15 | 03:13 | 04:24 | 03:30 | 04:29 | 01:56 | 04:02 | 04:06 | |
|
with
Eileen Knoll
|
DOUBLES PRO WOMEN | 01:11:51 | 06:23 | 04:13 | 02:15 | 04:08 | 01:51 | 04:40 | 01:49 | 04:12 | 03:47 | |
|
with
Eileen Knoll
|
DOUBLES PRO WOMEN | 01:10:44 | 06:26 | 04:16 | 01:47 | 04:08 | 03:05 | 04:29 | 01:39 | 04:25 | 03:52 | |
|
with
Eileen Knoll
|
DOUBLES WOMEN | 01:17:53 | 06:57 | 04:20 | 01:33 | 03:26 | 03:52 | 04:49 | 02:00 | 03:50 | 02:58 |