S
DOUBLES PRO WOMEN
WOMEN
Sonja Lücke
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #22 · 35-39
with
Miriam Sigges
TOTAL TIME
01:24:38
ROXZONE
07:03
RUNS
44:56
1. SKIERG
04:37
2. SLED PUSH
03:30
3. SLED PULL
05:21
4. BURPEES
03:02
5. ROWING
05:06
6. FARMERS
02:04
7. LUNGES
04:14
8. WALL BALLS
04:48
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #575 · 30-34
with
Moritz Obermeier
TOTAL TIME
01:22:00
ROXZONE
--:--
RUNS
35:53
1. SKIERG
04:24
2. SLED PUSH
02:29
3. SLED PULL
03:57
4. BURPEES
03:27
5. ROWING
05:11
6. FARMERS
02:30
7. LUNGES
05:02
8. WALL BALLS
05:57
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #31 · 30-34
TOTAL TIME
01:21:51
ROXZONE
06:18
RUNS
43:16
1. SKIERG
04:24
2. SLED PUSH
03:34
3. SLED PULL
05:31
4. BURPEES
02:59
5. ROWING
04:51
6. FARMERS
02:12
7. LUNGES
04:31
8. WALL BALLS
04:20
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #203 · 30-39
with
Oliver Böttcher
TOTAL TIME
01:13:36
ROXZONE
05:34
RUNS
39:49
1. SKIERG
04:16
2. SLED PUSH
02:07
3. SLED PULL
04:05
4. BURPEES
02:58
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
03:48
8. WALL BALLS
04:19
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #14 · 35-39
TOTAL TIME
01:15:20
ROXZONE
05:23
RUNS
39:22
1. SKIERG
05:00
2. SLED PUSH
02:36
3. SLED PULL
03:54
4. BURPEES
03:42
5. ROWING
04:51
6. FARMERS
01:57
7. LUNGES
03:36
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miriam Sigges
|
DOUBLES PRO WOMEN | 01:24:38 | 07:03 | 04:37 | 03:30 | 05:21 | 03:02 | 05:06 | 02:04 | 04:14 | 04:48 | |
|
with
Moritz Obermeier
|
DOUBLES MIXED | 01:22:00 | --:-- | 04:24 | 02:29 | 03:57 | 03:27 | 05:11 | 02:30 | 05:02 | 05:57 | |
| DOUBLES PRO WOMEN | 01:21:51 | 06:18 | 04:24 | 03:34 | 05:31 | 02:59 | 04:51 | 02:12 | 04:31 | 04:20 | ||
|
with
Oliver Böttcher
|
DOUBLES MIXED | 01:13:36 | 05:34 | 04:16 | 02:07 | 04:05 | 02:58 | 04:49 | 01:51 | 03:48 | 04:19 | |
| OPEN WOMEN | 01:15:20 | 05:23 | 05:00 | 02:36 | 03:54 | 03:42 | 04:51 | 01:57 | 03:36 | 05:05 | ||
|
with
Arthur Wegel
|
DOUBLES MIXED | 01:54:08 | 07:03 | 04:22 | 01:51 | 03:38 | 03:32 | 04:47 | 02:00 | 03:33 | 04:10 | |
|
with
Nicole Wiertel
|
DOUBLES WOMEN | 01:22:29 | 06:39 | 04:48 | 02:06 | 03:46 | 02:47 | 04:43 | 02:00 | 03:16 | 02:47 |