S
OPEN WOMEN
WOMEN
Sonja Rutkowski
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:12
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Sonja Rutkowski is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 02:03:12 recorded across 2 official races, Sonja Rutkowski's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
44:40
Best Sled Push
03:47
Best Rowing
04:50
Best Roxzone
08:42
Latest registered competition: HYROX Hannover 2019, completing the course in 02:12:54 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hannover 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:12:54
ROXZONE
08:42
RUNS
46:14
1. SKIERG
46:11
2. SLED PUSH
04:57
3. SLED PULL
04:43
4. BURPEES
02:10
5. ROWING
04:50
6. FARMERS
05:26
7. LUNGES
05:05
8. WALL BALLS
04:36
HYROX Hamburg 2018
MAR 2018
OPEN WOMEN
TOTAL TIME
02:03:12
ROXZONE
--:--
RUNS
44:43
1. SKIERG
44:40
2. SLED PUSH
03:47
3. SLED PULL
05:01
4. BURPEES
02:30
5. ROWING
07:32
6. FARMERS
05:31
7. LUNGES
05:04
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:12:54 | 08:42 | 46:11 | 04:57 | 04:43 | 02:10 | 04:50 | 05:26 | 05:05 | 04:36 | ||
| OPEN WOMEN | 02:03:12 | --:-- | 44:40 | 03:47 | 05:01 | 02:30 | 07:32 | 05:31 | 05:04 | 04:24 |