S
DOUBLES MEN
MEN
Sonny Coates
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #212 · 25-29
TOTAL TIME
01:20:09
ROXZONE
04:46
RUNS
40:42
1. SKIERG
04:07
2. SLED PUSH
02:44
3. SLED PULL
04:04
4. BURPEES
05:13
5. ROWING
04:43
6. FARMERS
02:37
7. LUNGES
05:15
8. WALL BALLS
06:02
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #140 · 25-29
TOTAL TIME
01:12:17
ROXZONE
07:17
RUNS
32:40
1. SKIERG
04:05
2. SLED PUSH
02:48
3. SLED PULL
03:50
4. BURPEES
05:27
5. ROWING
04:22
6. FARMERS
01:59
7. LUNGES
04:41
8. WALL BALLS
05:13
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:12:35
ROXZONE
04:54
RUNS
35:35
1. SKIERG
04:09
2. SLED PUSH
02:46
3. SLED PULL
03:41
4. BURPEES
05:24
5. ROWING
04:11
6. FARMERS
02:07
7. LUNGES
04:19
8. WALL BALLS
05:36
HYROX London 2025
MAY 2025
OPEN MEN
AG #99 · 25-29
TOTAL TIME
01:12:35
ROXZONE
04:54
RUNS
35:31
1. SKIERG
04:09
2. SLED PUSH
02:46
3. SLED PULL
03:41
4. BURPEES
05:24
5. ROWING
04:11
6. FARMERS
02:07
7. LUNGES
04:19
8. WALL BALLS
05:36
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #207 · U29
with
Daniel Wilson
TOTAL TIME
01:04:26
ROXZONE
04:01
RUNS
34:23
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
03:16
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:09 | 04:46 | 04:07 | 02:44 | 04:04 | 05:13 | 04:43 | 02:37 | 05:15 | 06:02 | ||
| OPEN MEN | 01:12:17 | 07:17 | 04:05 | 02:48 | 03:50 | 05:27 | 04:22 | 01:59 | 04:41 | 05:13 | ||
| OPEN MEN | 01:12:35 | 04:54 | 04:09 | 02:46 | 03:41 | 05:24 | 04:11 | 02:07 | 04:19 | 05:36 | ||
| OPEN MEN | 01:12:35 | 04:54 | 04:09 | 02:46 | 03:41 | 05:24 | 04:11 | 02:07 | 04:19 | 05:36 | ||
|
with
Daniel Wilson
|
DOUBLES MEN | 01:04:26 | 04:01 | 03:56 | 01:50 | 03:18 | 03:16 | 04:29 | 01:31 | 03:19 | 04:27 |