S
DOUBLES MIXED
MEN
Sonny Nguyen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:32
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #12 · 16-24
with
Caroline Mieritz
TOTAL TIME
01:06:55
ROXZONE
03:33
RUNS
38:43
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
03:05
4. BURPEES
02:23
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
02:56
8. WALL BALLS
04:13
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #43 · 16-24
TOTAL TIME
01:12:32
ROXZONE
05:26
RUNS
38:08
1. SKIERG
04:26
2. SLED PUSH
02:42
3. SLED PULL
04:00
4. BURPEES
03:12
5. ROWING
04:42
6. FARMERS
02:13
7. LUNGES
03:20
8. WALL BALLS
04:28
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #255 · 25-29
with
Travis Tale
TOTAL TIME
01:32:47
ROXZONE
10:26
RUNS
48:02
1. SKIERG
04:46
2. SLED PUSH
02:50
3. SLED PULL
04:53
4. BURPEES
03:46
5. ROWING
05:17
6. FARMERS
01:41
7. LUNGES
04:49
8. WALL BALLS
06:21
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #58 · 16-24
with
Lukas Callado
TOTAL TIME
01:13:27
ROXZONE
06:06
RUNS
42:31
1. SKIERG
03:50
2. SLED PUSH
02:23
3. SLED PULL
02:59
4. BURPEES
02:36
5. ROWING
04:24
6. FARMERS
01:32
7. LUNGES
03:16
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Mieritz
|
DOUBLES MIXED | 01:06:55 | 03:33 | 04:01 | 01:54 | 03:05 | 02:23 | 04:34 | 01:41 | 02:56 | 04:13 | |
| OPEN MEN | 01:12:32 | 05:26 | 04:26 | 02:42 | 04:00 | 03:12 | 04:42 | 02:13 | 03:20 | 04:28 | ||
|
with
Travis Tale
|
DOUBLES MEN | 01:32:47 | 10:26 | 04:46 | 02:50 | 04:53 | 03:46 | 05:17 | 01:41 | 04:49 | 06:21 | |
|
with
Lukas Callado
|
DOUBLES MEN | 01:13:27 | 06:06 | 03:50 | 02:23 | 02:59 | 02:36 | 04:24 | 01:32 | 03:16 | 03:55 |