S
DOUBLES MIXED
MEN
Sonya Parmar
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #18 · 30-34
TOTAL TIME
01:22:39
ROXZONE
06:47
RUNS
37:03
1. SKIERG
05:07
2. SLED PUSH
02:58
3. SLED PULL
05:03
4. BURPEES
06:28
5. ROWING
05:25
6. FARMERS
02:37
7. LUNGES
04:38
8. WALL BALLS
06:41
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #43 · 45-49
with
Angela Parmar
TOTAL TIME
01:26:20
ROXZONE
10:01
RUNS
46:48
1. SKIERG
04:57
2. SLED PUSH
01:37
3. SLED PULL
04:09
4. BURPEES
03:52
5. ROWING
05:15
6. FARMERS
01:45
7. LUNGES
03:28
8. WALL BALLS
04:33
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Jess Price-Owen
TOTAL TIME
01:01:48
ROXZONE
--:--
RUNS
35:21
1. SKIERG
03:40
2. SLED PUSH
01:24
3. SLED PULL
02:39
4. BURPEES
02:11
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
03:25
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #21 · 30-39
with
Jess Price-Owen
TOTAL TIME
01:01:48
ROXZONE
05:02
RUNS
35:21
1. SKIERG
03:40
2. SLED PUSH
01:24
3. SLED PULL
02:39
4. BURPEES
02:11
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
03:25
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #57 · U29
with
Jasmin Muzquiz
TOTAL TIME
01:17:35
ROXZONE
05:53
RUNS
44:35
1. SKIERG
04:13
2. SLED PUSH
01:31
3. SLED PULL
03:27
4. BURPEES
03:42
5. ROWING
05:11
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:39 | 06:47 | 05:07 | 02:58 | 05:03 | 06:28 | 05:25 | 02:37 | 04:38 | 06:41 | ||
|
with
Angela Parmar
|
DOUBLES WOMEN | 01:26:20 | 10:01 | 04:57 | 01:37 | 04:09 | 03:52 | 05:15 | 01:45 | 03:28 | 04:33 | |
|
with
Jess Price-Owen
|
DOUBLES MIXED | 01:01:48 | --:-- | 03:40 | 01:24 | 02:39 | 02:11 | 04:03 | 01:20 | 02:43 | 03:25 | |
|
with
Jess Price-Owen
|
DOUBLES MIXED | 01:01:48 | 05:02 | 03:40 | 01:24 | 02:39 | 02:11 | 04:03 | 01:20 | 02:43 | 03:25 | |
|
with
Jasmin Muzquiz
|
DOUBLES WOMEN | 01:17:35 | 05:53 | 04:13 | 01:31 | 03:27 | 03:42 | 05:11 | 01:40 | 03:39 | 03:47 | |
|
with
Jasmin Muzquiz
|
DOUBLES WOMEN | 01:17:35 | 05:53 | 04:13 | 01:31 | 03:27 | 03:42 | 05:11 | 01:40 | 03:39 | 03:47 | |
| OPEN WOMEN | 01:14:54 | 07:59 | 05:07 | 01:35 | 04:44 | 03:58 | 05:01 | 01:37 | 03:37 | 04:18 | ||
|
with
Jasmin Muzquiz
|
DOUBLES WOMEN | 01:15:29 | 05:15 | 04:32 | 01:30 | 03:50 | 02:56 | 04:43 | 01:42 | 02:59 | 03:21 |