S
PRO WOMEN
WOMEN
Soph Heatley
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #164 · 25-29
with
Luke Whitehead
TOTAL TIME
01:20:03
ROXZONE
04:44
RUNS
46:07
1. SKIERG
04:03
2. SLED PUSH
02:33
3. SLED PULL
03:56
4. BURPEES
03:23
5. ROWING
04:34
6. FARMERS
01:39
7. LUNGES
04:10
8. WALL BALLS
04:56
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #55 · 16-24
TOTAL TIME
01:41:18
ROXZONE
11:45
RUNS
35:59
1. SKIERG
05:21
2. SLED PUSH
05:32
3. SLED PULL
06:27
4. BURPEES
08:40
5. ROWING
05:32
6. FARMERS
02:54
7. LUNGES
10:04
8. WALL BALLS
09:08
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #24 · 16-24
TOTAL TIME
01:40:57
ROXZONE
05:38
RUNS
44:35
1. SKIERG
04:59
2. SLED PUSH
04:48
3. SLED PULL
05:46
4. BURPEES
07:37
5. ROWING
05:13
6. FARMERS
03:14
7. LUNGES
07:51
8. WALL BALLS
11:22
HYROX Malaga 2025
MAR 2025
DOUBLES PRO WOMEN
AG #11 · U29
with
Soph Grimbleby
TOTAL TIME
01:17:08
ROXZONE
06:10
RUNS
39:50
1. SKIERG
04:24
2. SLED PUSH
02:55
3. SLED PULL
04:30
4. BURPEES
04:03
5. ROWING
04:51
6. FARMERS
01:57
7. LUNGES
04:10
8. WALL BALLS
04:24
HYROX Manchester 2024
MAR 2025
PRO WOMEN
AG #7 · 16-24
TOTAL TIME
01:39:30
ROXZONE
05:30
RUNS
44:39
1. SKIERG
04:50
2. SLED PUSH
03:39
3. SLED PULL
05:52
4. BURPEES
08:19
5. ROWING
05:04
6. FARMERS
03:03
7. LUNGES
08:35
8. WALL BALLS
10:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Whitehead
|
DOUBLES MIXED | 01:20:03 | 04:44 | 04:03 | 02:33 | 03:56 | 03:23 | 04:34 | 01:39 | 04:10 | 04:56 | |
| PRO WOMEN | 01:41:18 | 11:45 | 05:21 | 05:32 | 06:27 | 08:40 | 05:32 | 02:54 | 10:04 | 09:08 | ||
| PRO WOMEN | 01:40:57 | 05:38 | 04:59 | 04:48 | 05:46 | 07:37 | 05:13 | 03:14 | 07:51 | 11:22 | ||
|
with
Soph Grimbleby
|
DOUBLES PRO WOMEN | 01:17:08 | 06:10 | 04:24 | 02:55 | 04:30 | 04:03 | 04:51 | 01:57 | 04:10 | 04:24 | |
| PRO WOMEN | 01:39:30 | 05:30 | 04:50 | 03:39 | 05:52 | 08:19 | 05:04 | 03:03 | 08:35 | 10:04 | ||
| PRO WOMEN | 01:37:55 | 05:32 | 04:47 | 04:14 | 05:57 | 07:44 | 05:11 | 03:23 | 07:36 | 10:33 | ||
| PRO WOMEN | 01:39:30 | 05:30 | 04:50 | 03:39 | 05:52 | 08:19 | 05:04 | 03:03 | 08:35 | 10:04 | ||
|
with
Luke Whitehead
|
DOUBLES MIXED | 01:12:41 | 05:42 | 04:19 | 01:45 | 03:27 | 03:43 | 04:45 | 02:07 | 03:32 | 04:37 | |
| PRO WOMEN | 01:32:38 | 07:14 | 04:56 | 07:13 | 08:39 | 09:04 | 05:32 | 03:43 | --:-- | --:-- | ||
|
with
Luke Whitehead
|
DOUBLES MIXED | 01:19:52 | 05:45 | 04:14 | 02:38 | 04:14 | 03:16 | 04:35 | 01:42 | 03:28 | 04:38 | |
|
with
Luke Whitehead
|
DOUBLES MIXED | 01:22:19 | 07:10 | 03:58 | 02:19 | 04:07 | 03:54 | 04:59 | 02:13 | 04:15 | 05:56 |