S
DOUBLES WOMEN
WOMEN
Sophia Engel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 16-24
with
Louisa Wolf
TOTAL TIME
01:07:01
ROXZONE
04:01
RUNS
37:52
1. SKIERG
04:07
2. SLED PUSH
01:33
3. SLED PULL
03:23
4. BURPEES
03:20
5. ROWING
04:47
6. FARMERS
01:37
7. LUNGES
02:50
8. WALL BALLS
03:39
HYROX Paris 2025
APR 2026
OPEN WOMEN
AG #28 · 16-24
TOTAL TIME
01:21:04
ROXZONE
05:28
RUNS
41:08
1. SKIERG
04:37
2. SLED PUSH
02:33
3. SLED PULL
04:31
4. BURPEES
04:51
5. ROWING
05:05
6. FARMERS
02:07
7. LUNGES
04:34
8. WALL BALLS
06:14
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #13 · 16-24
with
Jan Dittmar
TOTAL TIME
01:07:24
ROXZONE
04:29
RUNS
38:06
1. SKIERG
03:44
2. SLED PUSH
01:39
3. SLED PULL
03:01
4. BURPEES
03:00
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:21
8. WALL BALLS
04:19
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #12 · 16-24
with
Ole Lepp
TOTAL TIME
01:09:57
ROXZONE
05:34
RUNS
39:41
1. SKIERG
04:00
2. SLED PUSH
02:12
3. SLED PULL
03:25
4. BURPEES
02:38
5. ROWING
04:23
6. FARMERS
01:19
7. LUNGES
02:51
8. WALL BALLS
03:58
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #11 · 16-24
with
Carla Schiebisch
TOTAL TIME
01:11:41
ROXZONE
06:19
RUNS
40:48
1. SKIERG
04:07
2. SLED PUSH
01:38
3. SLED PULL
03:28
4. BURPEES
02:36
5. ROWING
04:40
6. FARMERS
01:34
7. LUNGES
02:53
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louisa Wolf
|
DOUBLES WOMEN | 01:07:01 | 04:01 | 04:07 | 01:33 | 03:23 | 03:20 | 04:47 | 01:37 | 02:50 | 03:39 | |
| OPEN WOMEN | 01:21:04 | 05:28 | 04:37 | 02:33 | 04:31 | 04:51 | 05:05 | 02:07 | 04:34 | 06:14 | ||
|
with
Jan Dittmar
|
DOUBLES MIXED | 01:07:24 | 04:29 | 03:44 | 01:39 | 03:01 | 03:00 | 04:17 | 01:32 | 03:21 | 04:19 | |
|
with
Ole Lepp
|
DOUBLES MIXED | 01:09:57 | 05:34 | 04:00 | 02:12 | 03:25 | 02:38 | 04:23 | 01:19 | 02:51 | 03:58 | |
|
with
Carla Schiebisch
|
DOUBLES WOMEN | 01:11:41 | 06:19 | 04:07 | 01:38 | 03:28 | 02:36 | 04:40 | 01:34 | 02:53 | 03:45 | |
|
with
Rebekka Siebner
|
DOUBLES WOMEN | 01:09:41 | 05:42 | 04:06 | 01:32 | 02:57 | 02:53 | 04:51 | 01:20 | 02:37 | 03:40 |