S
PRO WOMEN
WOMEN
Sophia Gerstenberger
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:18:10
ROXZONE
05:36
RUNS
37:00
1. SKIERG
04:45
2. SLED PUSH
03:23
3. SLED PULL
04:55
4. BURPEES
04:57
5. ROWING
05:02
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
05:39
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #75 · 16-24
TOTAL TIME
01:18:10
ROXZONE
05:36
RUNS
36:56
1. SKIERG
04:45
2. SLED PUSH
03:23
3. SLED PULL
04:55
4. BURPEES
04:57
5. ROWING
05:02
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
05:39
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:01:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #19 · 35-39
with
Natalie Thimm
TOTAL TIME
01:15:22
ROXZONE
--:--
RUNS
35:31
1. SKIERG
04:18
2. SLED PUSH
02:19
3. SLED PULL
03:32
4. BURPEES
02:44
5. ROWING
04:25
6. FARMERS
02:01
7. LUNGES
03:06
8. WALL BALLS
03:34
HYROX Rio De Janeiro 2025
NOV 2025
PRO WOMEN
AG #1 · 16-24
TOTAL TIME
01:14:35
ROXZONE
04:26
RUNS
35:04
1. SKIERG
04:57
2. SLED PUSH
03:08
3. SLED PULL
04:43
4. BURPEES
04:47
5. ROWING
05:00
6. FARMERS
02:19
7. LUNGES
04:29
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:10 | 05:36 | 04:45 | 03:23 | 04:55 | 04:57 | 05:02 | 02:21 | 04:40 | 05:39 | ||
| PRO WOMEN | 01:18:10 | 05:36 | 04:45 | 03:23 | 04:55 | 04:57 | 05:02 | 02:21 | 04:40 | 05:39 | ||
| RELAY MIXED | 01:01:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Natalie Thimm
|
DOUBLES PRO WOMEN | 01:15:22 | --:-- | 04:18 | 02:19 | 03:32 | 02:44 | 04:25 | 02:01 | 03:06 | 03:34 | |
| PRO WOMEN | 01:14:35 | 04:26 | 04:57 | 03:08 | 04:43 | 04:47 | 05:00 | 02:19 | 04:29 | 05:47 | ||
|
with
Torsten Dahnke
|
DOUBLES MIXED | 00:59:23 | 06:23 | 03:54 | 01:38 | 02:29 | 02:31 | 04:18 | 01:31 | 02:22 | 03:38 | |
| RELAY MIXED | 00:59:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:13:48 | 04:54 | 04:40 | 03:59 | 05:56 | 04:41 | 04:50 | 02:39 | 04:16 | 05:26 | ||
| PRO WOMEN | 01:15:56 | 10:20 | 04:39 | 02:37 | 05:16 | 04:13 | 04:42 | 02:15 | 04:29 | 06:52 | ||
| OPEN WOMEN | 01:08:48 | 06:03 | 04:36 | 03:08 | 04:36 | 04:18 | 04:46 | 01:44 | 03:21 | 03:19 | ||
|
with
Michaela Happe
|
DOUBLES WOMEN | 01:06:37 | 11:32 | 00:50 | 01:30 | 02:51 | 02:34 | 01:43 | 01:28 | 02:30 | 02:37 |