S
DOUBLES MIXED
MEN
Sophia Grummel
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:20
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #160 · 35-39
with
Markus Mönninghoff
TOTAL TIME
01:12:19
ROXZONE
--:--
RUNS
31:50
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:25
4. BURPEES
03:32
5. ROWING
04:34
6. FARMERS
02:14
7. LUNGES
03:44
8. WALL BALLS
04:03
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #13 · 35-39
with
Markus Mönninghoff
TOTAL TIME
01:07:07
ROXZONE
06:12
RUNS
35:39
1. SKIERG
04:05
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
02:46
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
03:52
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Markus Mönninghoff
TOTAL TIME
01:05:53
ROXZONE
05:23
RUNS
35:43
1. SKIERG
04:04
2. SLED PUSH
01:37
3. SLED PULL
03:26
4. BURPEES
03:01
5. ROWING
04:18
6. FARMERS
01:49
7. LUNGES
02:51
8. WALL BALLS
03:47
HYROX M Nchen 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:16:20
ROXZONE
05:17
RUNS
40:52
1. SKIERG
04:51
2. SLED PUSH
02:16
3. SLED PULL
05:15
4. BURPEES
04:26
5. ROWING
05:00
6. FARMERS
02:14
7. LUNGES
02:54
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Markus Mönninghoff
|
DOUBLES MIXED | 01:12:19 | --:-- | 04:06 | 02:16 | 03:25 | 03:32 | 04:34 | 02:14 | 03:44 | 04:03 | |
|
with
Markus Mönninghoff
|
DOUBLES MIXED | 01:07:07 | 06:12 | 04:05 | 02:07 | 03:20 | 02:46 | 04:23 | 01:39 | 03:12 | 03:52 | |
|
with
Markus Mönninghoff
|
DOUBLES MIXED | 01:05:53 | 05:23 | 04:04 | 01:37 | 03:26 | 03:01 | 04:18 | 01:49 | 02:51 | 03:47 | |
| OPEN WOMEN | 01:16:20 | 05:17 | 04:51 | 02:16 | 05:15 | 04:26 | 05:00 | 02:14 | 02:54 | 03:22 |