S
PRO WOMEN
WOMEN
Sophia Kaiser
6 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
00:59:33
ROXZONE
03:32
RUNS
30:36
1. SKIERG
04:28
2. SLED PUSH
02:19
3. SLED PULL
03:05
4. BURPEES
03:17
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
02:58
8. WALL BALLS
03:01
HYROX Basel 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:06:55
ROXZONE
03:58
RUNS
30:33
1. SKIERG
04:32
2. SLED PUSH
03:16
3. SLED PULL
05:15
4. BURPEES
03:13
5. ROWING
04:53
6. FARMERS
02:01
7. LUNGES
03:51
8. WALL BALLS
05:33
HYROX Stuttgart 2021
MAR 2021
DOUBLES WOMEN
with
Melina Wolf
TOTAL TIME
00:57:19
ROXZONE
03:36
RUNS
31:13
1. SKIERG
04:16
2. SLED PUSH
01:29
3. SLED PULL
03:15
4. BURPEES
02:27
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
02:25
8. WALL BALLS
02:27
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Christoph Uhl
TOTAL TIME
00:59:05
ROXZONE
04:55
RUNS
30:23
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
02:45
4. BURPEES
02:29
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
02:38
8. WALL BALLS
03:42
HYROX Karlsruhe 2020
MAR 2020
DOUBLES WOMEN
with
Melina Wolf
TOTAL TIME
00:57:53
ROXZONE
23:03
RUNS
20:20
1. SKIERG
07:26
2. SLED PUSH
07:04
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 00:59:33 | 03:32 | 04:28 | 02:19 | 03:05 | 03:17 | 04:45 | 01:42 | 02:58 | 03:01 | ||
| PRO WOMEN | 01:06:55 | 03:58 | 04:32 | 03:16 | 05:15 | 03:13 | 04:53 | 02:01 | 03:51 | 05:33 | ||
|
with
Melina Wolf
|
DOUBLES WOMEN | 00:57:19 | 03:36 | 04:16 | 01:29 | 03:15 | 02:27 | 04:49 | 01:30 | 02:25 | 02:27 | |
|
with
Christoph Uhl
|
DOUBLES MIXED | 00:59:05 | 04:55 | 04:00 | 02:05 | 02:45 | 02:29 | 04:34 | 01:41 | 02:38 | 03:42 | |
|
with
Melina Wolf
|
DOUBLES WOMEN | 00:57:53 | 23:03 | 07:26 | 07:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:41:13 | 04:47 | 33:29 | 03:52 | 05:11 | 01:50 | 04:54 | 04:41 | 04:32 | 04:26 |