S
DOUBLES WOMEN
WOMEN
Sophie Allinson-Howells
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:26
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #14 · 50-54
TOTAL TIME
01:18:26
ROXZONE
11:30
RUNS
34:16
1. SKIERG
05:00
2. SLED PUSH
02:12
3. SLED PULL
05:06
4. BURPEES
04:38
5. ROWING
05:25
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
05:00
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Ross Howells
TOTAL TIME
01:30:09
ROXZONE
07:31
RUNS
54:23
1. SKIERG
04:23
2. SLED PUSH
02:39
3. SLED PULL
04:17
4. BURPEES
02:45
5. ROWING
04:41
6. FARMERS
02:05
7. LUNGES
03:05
8. WALL BALLS
04:28
HYROX London 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:18:57
ROXZONE
05:10
RUNS
46:36
1. SKIERG
04:23
2. SLED PUSH
01:30
3. SLED PULL
03:28
4. BURPEES
04:10
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
03:10
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:18:26 | 11:30 | 05:00 | 02:12 | 05:06 | 04:38 | 05:25 | 01:43 | 03:37 | 05:00 | ||
|
with
Ross Howells
|
DOUBLES MIXED | 01:30:09 | 07:31 | 04:23 | 02:39 | 04:17 | 02:45 | 04:41 | 02:05 | 03:05 | 04:28 | |
| DOUBLES WOMEN | 01:18:57 | 05:10 | 04:23 | 01:30 | 03:28 | 04:10 | 04:50 | 01:44 | 03:10 | 04:03 |