S
DOUBLES MIXED
MEN
Sophie Bowen
10 RACES RECORDED
PERSONAL BEST (PB)
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01:12:14
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #13 · 30-34
with
Daniel Sibal
TOTAL TIME
01:03:09
ROXZONE
06:28
RUNS
31:50
1. SKIERG
03:40
2. SLED PUSH
01:38
3. SLED PULL
03:03
4. BURPEES
03:46
5. ROWING
04:20
6. FARMERS
01:18
7. LUNGES
03:27
8. WALL BALLS
03:49
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 30-34
with
Claudia Wilkin
TOTAL TIME
01:09:47
ROXZONE
07:32
RUNS
38:08
1. SKIERG
04:07
2. SLED PUSH
01:28
3. SLED PULL
02:44
4. BURPEES
03:28
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
02:46
8. WALL BALLS
03:32
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #36 · 30-34
with
Tom Hunt
TOTAL TIME
01:03:52
ROXZONE
03:37
RUNS
34:59
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
03:12
4. BURPEES
03:12
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
03:09
8. WALL BALLS
03:39
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #57 · 30-34
with
Tom Hunt
TOTAL TIME
01:04:09
ROXZONE
09:12
RUNS
28:10
1. SKIERG
04:32
2. SLED PUSH
01:56
3. SLED PULL
03:28
4. BURPEES
03:21
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
03:12
8. WALL BALLS
03:55
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:12:14
ROXZONE
05:57
RUNS
36:04
1. SKIERG
04:37
2. SLED PUSH
02:07
3. SLED PULL
04:11
4. BURPEES
05:01
5. ROWING
04:44
6. FARMERS
02:16
7. LUNGES
03:17
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Sibal
|
DOUBLES MIXED | 01:03:09 | 06:28 | 03:40 | 01:38 | 03:03 | 03:46 | 04:20 | 01:18 | 03:27 | 03:49 | |
|
with
Claudia Wilkin
|
DOUBLES WOMEN | 01:09:47 | 07:32 | 04:07 | 01:28 | 02:44 | 03:28 | 04:27 | 01:42 | 02:46 | 03:32 | |
|
with
Tom Hunt
|
DOUBLES MIXED | 01:03:52 | 03:37 | 04:04 | 01:53 | 03:12 | 03:12 | 04:24 | 01:46 | 03:09 | 03:39 | |
|
with
Tom Hunt
|
DOUBLES MIXED | 01:04:09 | 09:12 | 04:32 | 01:56 | 03:28 | 03:21 | 04:41 | 01:45 | 03:12 | 03:55 | |
| OPEN WOMEN | 01:12:14 | 05:57 | 04:37 | 02:07 | 04:11 | 05:01 | 04:44 | 02:16 | 03:17 | 04:08 | ||
| OPEN WOMEN | 01:12:14 | 05:57 | 04:37 | 02:07 | 04:11 | 05:01 | 04:44 | 02:16 | 03:17 | 04:08 | ||
|
with
Tom Hunt
|
DOUBLES MIXED | 01:10:34 | 05:51 | 04:05 | 02:19 | 04:01 | 03:42 | 04:42 | 01:46 | 03:38 | 04:05 | |
| OPEN WOMEN | 01:15:10 | 03:39 | 04:50 | 02:27 | 04:22 | 05:06 | 04:50 | 02:25 | 03:51 | 03:25 | ||
|
with
Rob Morrison
|
DOUBLES MIXED | 01:34:23 | 07:39 | 04:19 | 02:25 | 05:33 | 03:35 | 04:46 | 02:01 | 03:37 | 04:44 | |
|
with
Anna Wiercinska
|
DOUBLES WOMEN | 01:12:10 | 04:50 | 04:31 | 01:30 | 02:48 | 03:50 | 04:35 | 01:30 | 03:19 | 03:02 |