S
OPEN WOMEN
WOMEN
Sophie Braun
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #79 · 35-39
TOTAL TIME
01:42:45
ROXZONE
06:38
RUNS
03:07
1. SKIERG
04:46
2. SLED PUSH
01:42
3. SLED PULL
04:18
4. BURPEES
04:55
5. ROWING
05:14
6. FARMERS
01:54
7. LUNGES
04:51
8. WALL BALLS
05:31
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #664 · 25-29
TOTAL TIME
01:29:10
ROXZONE
--:--
RUNS
37:17
1. SKIERG
04:30
2. SLED PUSH
02:36
3. SLED PULL
04:29
4. BURPEES
05:00
5. ROWING
05:14
6. FARMERS
01:49
7. LUNGES
05:05
8. WALL BALLS
04:42
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:19:43
ROXZONE
09:08
RUNS
40:31
1. SKIERG
04:52
2. SLED PUSH
02:36
3. SLED PULL
04:58
4. BURPEES
04:57
5. ROWING
05:10
6. FARMERS
02:13
7. LUNGES
01:51
8. WALL BALLS
03:34
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Noil Zhogin
TOTAL TIME
01:20:07
ROXZONE
07:13
RUNS
47:02
1. SKIERG
04:04
2. SLED PUSH
01:50
3. SLED PULL
03:06
4. BURPEES
03:16
5. ROWING
04:29
6. FARMERS
01:55
7. LUNGES
03:29
8. WALL BALLS
03:51
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Noil Zhogin
TOTAL TIME
01:22:24
ROXZONE
07:20
RUNS
49:10
1. SKIERG
04:16
2. SLED PUSH
01:35
3. SLED PULL
03:50
4. BURPEES
03:01
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:15
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:42:45 | 06:38 | 04:46 | 01:42 | 04:18 | 04:55 | 05:14 | 01:54 | 04:51 | 05:31 | ||
| DOUBLES MIXED | 01:29:10 | --:-- | 04:30 | 02:36 | 04:29 | 05:00 | 05:14 | 01:49 | 05:05 | 04:42 | ||
| OPEN WOMEN | 01:19:43 | 09:08 | 04:52 | 02:36 | 04:58 | 04:57 | 05:10 | 02:13 | 01:51 | 03:34 | ||
|
with
Noil Zhogin
|
DOUBLES MIXED | 01:20:07 | 07:13 | 04:04 | 01:50 | 03:06 | 03:16 | 04:29 | 01:55 | 03:29 | 03:51 | |
|
with
Noil Zhogin
|
DOUBLES MIXED | 01:22:24 | 07:20 | 04:16 | 01:35 | 03:50 | 03:01 | 04:41 | 01:47 | 03:15 | 03:36 |