S
DOUBLES MIXED
MEN
Sophie Carlile
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:01
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #42 · 40-44
with
Tom Jones
TOTAL TIME
01:13:45
ROXZONE
05:09
RUNS
41:47
1. SKIERG
04:07
2. SLED PUSH
02:21
3. SLED PULL
03:35
4. BURPEES
03:07
5. ROWING
04:23
6. FARMERS
01:41
7. LUNGES
03:41
8. WALL BALLS
04:03
HYROX Stockholm 2026
JUN 2026
ADAPTIVE FEMALE
AG #2 · Visual Impairment
TOTAL TIME
01:27:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #104 · 40-44
with
Thomas Jones
TOTAL TIME
01:15:55
ROXZONE
03:01
RUNS
45:12
1. SKIERG
04:08
2. SLED PUSH
02:38
3. SLED PULL
03:50
4. BURPEES
03:46
5. ROWING
04:18
6. FARMERS
01:52
7. LUNGES
03:13
8. WALL BALLS
03:57
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #55 · 40-44
TOTAL TIME
01:28:01
ROXZONE
07:35
RUNS
46:17
1. SKIERG
05:08
2. SLED PUSH
02:32
3. SLED PULL
04:32
4. BURPEES
06:05
5. ROWING
05:24
6. FARMERS
02:30
7. LUNGES
02:38
8. WALL BALLS
05:27
HYROX Birmingham 2025
OCT 2025
ADAPTIVE FEMALE
AG #1 · Visual Impairment
TOTAL TIME
01:29:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Jones
|
DOUBLES MIXED | 01:13:45 | 05:09 | 04:07 | 02:21 | 03:35 | 03:07 | 04:23 | 01:41 | 03:41 | 04:03 | |
| ADAPTIVE FEMALE | 01:27:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thomas Jones
|
DOUBLES MIXED | 01:15:55 | 03:01 | 04:08 | 02:38 | 03:50 | 03:46 | 04:18 | 01:52 | 03:13 | 03:57 | |
| OPEN WOMEN | 01:28:01 | 07:35 | 05:08 | 02:32 | 04:32 | 06:05 | 05:24 | 02:30 | 02:38 | 05:27 | ||
| ADAPTIVE FEMALE | 01:29:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |