S
DOUBLES MIXED
MEN
Sophie Carrol
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #148 · 30-34
TOTAL TIME
01:35:06
ROXZONE
09:00
RUNS
52:28
1. SKIERG
04:50
2. SLED PUSH
02:26
3. SLED PULL
04:44
4. BURPEES
04:17
5. ROWING
05:03
6. FARMERS
02:31
7. LUNGES
04:45
8. WALL BALLS
05:10
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #443 · 30-34
TOTAL TIME
01:31:30
ROXZONE
--:--
RUNS
42:21
1. SKIERG
04:53
2. SLED PUSH
01:55
3. SLED PULL
03:30
4. BURPEES
05:35
5. ROWING
05:26
6. FARMERS
02:07
7. LUNGES
04:04
8. WALL BALLS
04:12
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #197 · 30-34
TOTAL TIME
01:23:17
ROXZONE
06:24
RUNS
48:29
1. SKIERG
04:32
2. SLED PUSH
01:39
3. SLED PULL
03:19
4. BURPEES
04:45
5. ROWING
05:05
6. FARMERS
01:56
7. LUNGES
03:17
8. WALL BALLS
03:55
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
James Hardy
TOTAL TIME
01:08:10
ROXZONE
03:40
RUNS
38:42
1. SKIERG
04:07
2. SLED PUSH
01:53
3. SLED PULL
02:53
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:26
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:35:06 | 09:00 | 04:50 | 02:26 | 04:44 | 04:17 | 05:03 | 02:31 | 04:45 | 05:10 | ||
| DOUBLES WOMEN | 01:31:30 | --:-- | 04:53 | 01:55 | 03:30 | 05:35 | 05:26 | 02:07 | 04:04 | 04:12 | ||
| DOUBLES WOMEN | 01:23:17 | 06:24 | 04:32 | 01:39 | 03:19 | 04:45 | 05:05 | 01:56 | 03:17 | 03:55 | ||
|
with
James Hardy
|
DOUBLES MIXED | 01:08:10 | 03:40 | 04:07 | 01:53 | 02:53 | 02:56 | 04:32 | 01:34 | 03:26 | 04:35 |