S
RELAY MIXED
MEN
Sophie Cunningham
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Riga 2026
MAY 2026
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:12:20
ROXZONE
04:09
RUNS
38:49
1. SKIERG
04:49
2. SLED PUSH
02:39
3. SLED PULL
04:03
4. BURPEES
04:18
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
02:45
8. WALL BALLS
03:54
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #530 · 30-34
with
Steve Cunningham
TOTAL TIME
01:57:01
ROXZONE
10:36
RUNS
58:22
1. SKIERG
05:14
2. SLED PUSH
02:52
3. SLED PULL
06:25
4. BURPEES
06:16
5. ROWING
05:59
6. FARMERS
02:25
7. LUNGES
08:27
8. WALL BALLS
10:28
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #8 · 25-29
TOTAL TIME
01:13:11
ROXZONE
05:32
RUNS
37:07
1. SKIERG
04:58
2. SLED PUSH
02:34
3. SLED PULL
04:32
4. BURPEES
04:11
5. ROWING
05:09
6. FARMERS
02:04
7. LUNGES
02:56
8. WALL BALLS
04:15
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #89 · 25-29
with
Kieran Doherty
TOTAL TIME
01:06:16
ROXZONE
10:00
RUNS
29:20
1. SKIERG
04:13
2. SLED PUSH
02:15
3. SLED PULL
03:47
4. BURPEES
03:01
5. ROWING
04:52
6. FARMERS
01:49
7. LUNGES
03:11
8. WALL BALLS
03:53
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #150 · 16-24
with
Olivia Thompson
TOTAL TIME
01:51:54
ROXZONE
09:11
RUNS
02:16
1. SKIERG
05:29
2. SLED PUSH
02:05
3. SLED PULL
05:19
4. BURPEES
06:10
5. ROWING
06:00
6. FARMERS
02:17
7. LUNGES
05:55
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:20 | 04:09 | 04:49 | 02:39 | 04:03 | 04:18 | 05:03 | 01:56 | 02:45 | 03:54 | ||
|
with
Steve Cunningham
|
DOUBLES MIXED | 01:57:01 | 10:36 | 05:14 | 02:52 | 06:25 | 06:16 | 05:59 | 02:25 | 08:27 | 10:28 | |
| OPEN WOMEN | 01:13:11 | 05:32 | 04:58 | 02:34 | 04:32 | 04:11 | 05:09 | 02:04 | 02:56 | 04:15 | ||
|
with
Kieran Doherty
|
DOUBLES MIXED | 01:06:16 | 10:00 | 04:13 | 02:15 | 03:47 | 03:01 | 04:52 | 01:49 | 03:11 | 03:53 | |
|
with
Olivia Thompson
|
DOUBLES WOMEN | 01:51:54 | 09:11 | 05:29 | 02:05 | 05:19 | 06:10 | 06:00 | 02:17 | 05:55 | 07:14 | |
|
with
Stella Ross
|
DOUBLES WOMEN | 01:21:01 | 08:10 | 04:32 | 01:36 | 04:09 | 03:06 | 05:00 | 01:43 | 02:32 | 03:46 | |
|
with
Stella Ross
|
DOUBLES WOMEN | 01:21:01 | 08:10 | 04:32 | 01:36 | 04:09 | 03:06 | 05:00 | 01:43 | 02:32 | 03:46 | |
| RELAY MIXED | 01:02:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kieran Doherty
|
DOUBLES MIXED | 01:09:03 | 04:14 | 03:53 | 01:54 | 03:23 | 02:30 | 04:31 | 01:46 | 03:25 | 03:48 | |
| OPEN WOMEN | 01:45:25 | 08:54 | 05:31 | 03:17 | 06:54 | 07:56 | 05:50 | 02:13 | 06:35 | 08:58 |