S
DOUBLES WOMEN
WOMEN
Sophie Czaja
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 40-44
with
Silvia Czaja
TOTAL TIME
01:19:33
ROXZONE
05:54
RUNS
45:33
1. SKIERG
04:34
2. SLED PUSH
02:06
3. SLED PULL
03:15
4. BURPEES
04:15
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
03:45
8. WALL BALLS
03:41
HYROX Barcelona 2025
APR 2025
DOUBLES WOMEN
AG #24 · 40-49
with
Silvia Czaja
TOTAL TIME
01:18:12
ROXZONE
06:31
RUNS
44:49
1. SKIERG
04:24
2. SLED PUSH
01:41
3. SLED PULL
03:22
4. BURPEES
03:23
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
03:40
HYROX St. Gallen 2025
FEB 2025
OPEN WOMEN
AG #45 · 25-29
TOTAL TIME
01:29:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:07:00
ROXZONE
05:58
RUNS
39:42
1. SKIERG
04:07
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:03
5. ROWING
04:21
6. FARMERS
01:54
7. LUNGES
02:23
8. WALL BALLS
02:33
DOUBLES WOMEN
TOTAL TIME
01:18:14
ROXZONE
04:18
RUNS
46:55
1. SKIERG
04:18
2. SLED PUSH
02:17
3. SLED PULL
03:38
4. BURPEES
03:16
5. ROWING
04:38
6. FARMERS
01:48
7. LUNGES
03:42
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Silvia Czaja
|
DOUBLES WOMEN | 01:19:33 | 05:54 | 04:34 | 02:06 | 03:15 | 04:15 | 04:45 | 01:52 | 03:45 | 03:41 | |
|
with
Silvia Czaja
|
DOUBLES WOMEN | 01:18:12 | 06:31 | 04:24 | 01:41 | 03:22 | 03:23 | 04:55 | 01:41 | 03:51 | 03:40 | |
| OPEN WOMEN | 01:29:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:07:00 | 05:58 | 04:07 | 01:32 | 02:36 | 02:03 | 04:21 | 01:54 | 02:23 | 02:33 | ||
| DOUBLES WOMEN | 01:18:14 | 04:18 | 04:18 | 02:17 | 03:38 | 03:16 | 04:38 | 01:48 | 03:42 | 03:32 | ||
| OPEN WOMEN | 01:19:00 | 04:21 | 04:38 | 02:14 | 04:41 | 04:29 | 04:56 | 02:14 | 03:35 | 03:06 | ||
| DOUBLES WOMEN | 01:06:16 | 03:34 | 04:13 | 01:35 | 03:11 | 02:06 | 04:34 | 01:33 | 02:35 | 02:20 | ||
| DOUBLES WOMEN | 01:07:00 | 05:58 | 04:07 | 01:32 | 02:36 | 02:03 | 04:21 | 01:54 | 02:23 | 02:33 | ||
|
with
Mike Schroeder
|
DOUBLES MIXED | 01:09:29 | 06:09 | 03:50 | 02:02 | 02:48 | 02:31 | 04:14 | 01:33 | 03:12 | 03:18 | |
|
with
Melanie Koslowski
|
DOUBLES WOMEN | 01:18:39 | 07:42 | 04:13 | 01:16 | 02:42 | 02:38 | 04:32 | 01:30 | 02:54 | 02:41 |