S
PRO WOMEN
WOMEN
Sophie Gohl
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #84 · 25-29
TOTAL TIME
01:12:32
ROXZONE
05:12
RUNS
40:48
1. SKIERG
04:03
2. SLED PUSH
02:20
3. SLED PULL
03:23
4. BURPEES
02:51
5. ROWING
04:38
6. FARMERS
01:18
7. LUNGES
03:42
8. WALL BALLS
04:21
HYROX St Gallen 2026
JAN 2026
DOUBLES MIXED
AG #8 · 25-29
with
Théo Fleury
TOTAL TIME
01:05:39
ROXZONE
04:19
RUNS
36:34
1. SKIERG
04:00
2. SLED PUSH
02:08
3. SLED PULL
03:09
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:24
7. LUNGES
03:10
8. WALL BALLS
03:42
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #89 · 25-29
TOTAL TIME
01:17:33
ROXZONE
09:53
RUNS
39:07
1. SKIERG
04:06
2. SLED PUSH
01:59
3. SLED PULL
04:04
4. BURPEES
03:15
5. ROWING
04:47
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
05:02
HYROX Stuttgart 2025
NOV 2025
OPEN WOMEN
AG #10 · 16-24
TOTAL TIME
01:17:44
ROXZONE
08:02
RUNS
37:00
1. SKIERG
04:46
2. SLED PUSH
02:27
3. SLED PULL
04:10
4. BURPEES
05:30
5. ROWING
04:50
6. FARMERS
02:27
7. LUNGES
04:03
8. WALL BALLS
04:33
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #18 · 16-24
TOTAL TIME
01:15:27
ROXZONE
07:39
RUNS
34:39
1. SKIERG
04:38
2. SLED PUSH
03:05
3. SLED PULL
04:13
4. BURPEES
05:06
5. ROWING
04:45
6. FARMERS
02:26
7. LUNGES
04:32
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:32 | 05:12 | 04:03 | 02:20 | 03:23 | 02:51 | 04:38 | 01:18 | 03:42 | 04:21 | ||
|
with
Théo Fleury
|
DOUBLES MIXED | 01:05:39 | 04:19 | 04:00 | 02:08 | 03:09 | 02:50 | 04:28 | 01:24 | 03:10 | 03:42 | |
| DOUBLES MIXED | 01:17:33 | 09:53 | 04:06 | 01:59 | 04:04 | 03:15 | 04:47 | 01:33 | 03:52 | 05:02 | ||
| OPEN WOMEN | 01:17:44 | 08:02 | 04:46 | 02:27 | 04:10 | 05:30 | 04:50 | 02:27 | 04:03 | 04:33 | ||
| PRO WOMEN | 01:15:27 | 07:39 | 04:38 | 03:05 | 04:13 | 05:06 | 04:45 | 02:26 | 04:32 | 04:29 | ||
|
with
Luisa Knobel
|
DOUBLES WOMEN | 01:16:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |