S
PRO WOMEN
WOMEN
Sophie Grimbleby
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #8 · 30-34
with
Matthew Bloor
TOTAL TIME
00:55:57
ROXZONE
04:02
RUNS
29:41
1. SKIERG
03:44
2. SLED PUSH
01:40
3. SLED PULL
02:46
4. BURPEES
02:22
5. ROWING
04:03
6. FARMERS
01:24
7. LUNGES
02:36
8. WALL BALLS
03:45
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:06:26
ROXZONE
04:33
RUNS
32:33
1. SKIERG
04:37
2. SLED PUSH
03:08
3. SLED PULL
03:55
4. BURPEES
03:05
5. ROWING
04:38
6. FARMERS
02:00
7. LUNGES
03:21
8. WALL BALLS
04:41
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:08:29
ROXZONE
03:42
RUNS
35:18
1. SKIERG
04:40
2. SLED PUSH
03:10
3. SLED PULL
03:41
4. BURPEES
03:31
5. ROWING
04:35
6. FARMERS
02:08
7. LUNGES
03:36
8. WALL BALLS
04:14
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #5 · 25-29
with
Danny Uscroft-Mould
TOTAL TIME
00:56:15
ROXZONE
02:22
RUNS
32:51
1. SKIERG
03:45
2. SLED PUSH
01:40
3. SLED PULL
02:21
4. BURPEES
02:16
5. ROWING
03:56
6. FARMERS
01:31
7. LUNGES
02:14
8. WALL BALLS
03:19
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:09:39
ROXZONE
02:51
RUNS
36:12
1. SKIERG
04:46
2. SLED PUSH
03:26
3. SLED PULL
03:47
4. BURPEES
03:50
5. ROWING
04:38
6. FARMERS
02:42
7. LUNGES
03:16
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Bloor
|
DOUBLES MIXED | 00:55:57 | 04:02 | 03:44 | 01:40 | 02:46 | 02:22 | 04:03 | 01:24 | 02:36 | 03:45 | |
| PRO WOMEN | 01:06:26 | 04:33 | 04:37 | 03:08 | 03:55 | 03:05 | 04:38 | 02:00 | 03:21 | 04:41 | ||
| PRO WOMEN | 01:08:29 | 03:42 | 04:40 | 03:10 | 03:41 | 03:31 | 04:35 | 02:08 | 03:36 | 04:14 | ||
|
with
Danny Uscroft-Mould
|
DOUBLES MIXED | 00:56:15 | 02:22 | 03:45 | 01:40 | 02:21 | 02:16 | 03:56 | 01:31 | 02:14 | 03:19 | |
| PRO WOMEN | 01:09:39 | 02:51 | 04:46 | 03:26 | 03:47 | 03:50 | 04:38 | 02:42 | 03:16 | 04:11 | ||
| PRO WOMEN | 01:10:29 | 03:30 | 04:43 | 03:25 | 03:38 | 03:17 | 04:41 | 01:58 | 03:41 | 05:14 | ||
|
with
Ash Kordhaku
|
DOUBLES MIXED | 01:09:05 | 04:59 | 04:00 | 02:11 | 03:19 | 03:30 | 04:30 | 01:27 | 03:16 | 04:37 | |
| PRO WOMEN | 01:12:36 | 06:18 | 04:27 | 03:49 | 04:30 | --:-- | 04:37 | 02:06 | 04:19 | 04:33 | ||
| RELAY WOMEN | 01:17:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:12:44 | 03:50 | 04:37 | 03:03 | 04:19 | 04:29 | 04:40 | 02:19 | 04:05 | 04:50 | ||
| PRO WOMEN | 01:20:12 | 05:48 | 04:36 | 02:41 | 05:11 | 04:45 | 04:51 | 03:42 | 04:42 | 06:48 |