S
DOUBLES MIXED
MEN
Sophie Hales
6 RACES RECORDED
PERSONAL BEST (PB)
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01:22:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
TOTAL TIME
01:03:48
ROXZONE
06:25
RUNS
33:40
1. SKIERG
03:46
2. SLED PUSH
01:34
3. SLED PULL
02:45
4. BURPEES
02:36
5. ROWING
04:36
6. FARMERS
01:33
7. LUNGES
03:06
8. WALL BALLS
03:55
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #3 · 40-44
TOTAL TIME
01:05:13
ROXZONE
05:21
RUNS
35:43
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
03:20
4. BURPEES
02:49
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
03:19
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #24 · 30-34
TOTAL TIME
01:11:02
ROXZONE
05:39
RUNS
39:22
1. SKIERG
04:32
2. SLED PUSH
01:39
3. SLED PULL
03:33
4. BURPEES
03:36
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
02:38
8. WALL BALLS
03:43
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #41 · 45-49
TOTAL TIME
01:22:49
ROXZONE
05:31
RUNS
40:25
1. SKIERG
04:45
2. SLED PUSH
02:35
3. SLED PULL
04:51
4. BURPEES
07:28
5. ROWING
05:09
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
06:00
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #18 · 35-39
TOTAL TIME
01:02:27
ROXZONE
06:59
RUNS
32:43
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
02:27
4. BURPEES
02:54
5. ROWING
04:09
6. FARMERS
01:35
7. LUNGES
02:45
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:03:48 | 06:25 | 03:46 | 01:34 | 02:45 | 02:36 | 04:36 | 01:33 | 03:06 | 03:55 | ||
| DOUBLES WOMEN | 01:05:13 | 05:21 | 04:20 | 01:36 | 03:20 | 02:49 | 04:30 | 01:34 | 02:44 | 03:19 | ||
| DOUBLES WOMEN | 01:11:02 | 05:39 | 04:32 | 01:39 | 03:33 | 03:36 | 04:45 | 01:40 | 02:38 | 03:43 | ||
| OPEN WOMEN | 01:22:49 | 05:31 | 04:45 | 02:35 | 04:51 | 07:28 | 05:09 | 01:58 | 04:10 | 06:00 | ||
| DOUBLES MIXED | 01:02:27 | 06:59 | 03:50 | 01:43 | 02:27 | 02:54 | 04:09 | 01:35 | 02:45 | 03:26 | ||
| OPEN WOMEN | 01:24:20 | 06:25 | 04:56 | 02:40 | 05:08 | 07:00 | 05:13 | 02:03 | 03:45 | 05:57 |