S
PRO WOMEN
WOMEN
Sophie Hamilton-Cody
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #35 · 25-29
TOTAL TIME
01:33:56
ROXZONE
05:36
RUNS
41:59
1. SKIERG
04:56
2. SLED PUSH
04:30
3. SLED PULL
05:52
4. BURPEES
08:08
5. ROWING
04:57
6. FARMERS
03:05
7. LUNGES
05:40
8. WALL BALLS
09:13
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #216 · U29
TOTAL TIME
01:23:50
ROXZONE
08:17
RUNS
47:44
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
03:41
4. BURPEES
04:18
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
02:45
8. WALL BALLS
04:07
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
with
Sophie Hamilton
TOTAL TIME
01:29:18
ROXZONE
06:53
RUNS
45:05
1. SKIERG
05:05
2. SLED PUSH
02:24
3. SLED PULL
05:06
4. BURPEES
08:05
5. ROWING
05:23
6. FARMERS
02:22
7. LUNGES
04:34
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:33:56 | 05:36 | 04:56 | 04:30 | 05:52 | 08:08 | 04:57 | 03:05 | 05:40 | 09:13 | ||
| DOUBLES WOMEN | 01:23:50 | 08:17 | 04:33 | 01:35 | 03:41 | 04:18 | 04:52 | 02:01 | 02:45 | 04:07 | ||
|
with
Sophie Hamilton
|
OPEN WOMEN | 01:29:18 | 06:53 | 05:05 | 02:24 | 05:06 | 08:05 | 05:23 | 02:22 | 04:34 | 04:28 |