S
RELAY WOMEN
WOMEN
Sophie Hewson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 50-54
with
Tracey Woodson
TOTAL TIME
01:21:14
ROXZONE
06:46
RUNS
44:24
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
04:12
4. BURPEES
04:06
5. ROWING
05:15
6. FARMERS
01:32
7. LUNGES
03:37
8. WALL BALLS
04:30
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:18:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #9 · 45-49
TOTAL TIME
01:20:38
ROXZONE
06:35
RUNS
41:32
1. SKIERG
05:04
2. SLED PUSH
02:22
3. SLED PULL
05:26
4. BURPEES
04:36
5. ROWING
05:10
6. FARMERS
01:41
7. LUNGES
03:47
8. WALL BALLS
04:29
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #56 · 40-44
with
Bridget Racky
TOTAL TIME
01:24:52
ROXZONE
07:10
RUNS
48:45
1. SKIERG
04:43
2. SLED PUSH
01:57
3. SLED PULL
05:21
4. BURPEES
03:12
5. ROWING
05:04
6. FARMERS
01:23
7. LUNGES
03:24
8. WALL BALLS
03:57
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #32 · 40-44
with
Bridget Racky
TOTAL TIME
01:21:45
ROXZONE
06:18
RUNS
47:48
1. SKIERG
04:28
2. SLED PUSH
01:42
3. SLED PULL
04:02
4. BURPEES
03:48
5. ROWING
04:45
6. FARMERS
01:37
7. LUNGES
03:43
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tracey Woodson
|
DOUBLES WOMEN | 01:21:14 | 06:46 | 04:48 | 02:12 | 04:12 | 04:06 | 05:15 | 01:32 | 03:37 | 04:30 | |
| RELAY WOMEN | 01:18:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:20:38 | 06:35 | 05:04 | 02:22 | 05:26 | 04:36 | 05:10 | 01:41 | 03:47 | 04:29 | ||
|
with
Bridget Racky
|
DOUBLES WOMEN | 01:24:52 | 07:10 | 04:43 | 01:57 | 05:21 | 03:12 | 05:04 | 01:23 | 03:24 | 03:57 | |
|
with
Bridget Racky
|
DOUBLES WOMEN | 01:21:45 | 06:18 | 04:28 | 01:42 | 04:02 | 03:48 | 04:45 | 01:37 | 03:43 | 03:40 |