S
DOUBLES MIXED
MEN
Sophie Hogan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #9 · 40+
TOTAL TIME
01:22:40
ROXZONE
08:00
RUNS
39:54
1. SKIERG
04:44
2. SLED PUSH
02:20
3. SLED PULL
05:37
4. BURPEES
04:44
5. ROWING
04:49
6. FARMERS
02:14
7. LUNGES
05:27
8. WALL BALLS
04:55
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MIXED
AG #18 · 30-34
with
Jarron Lulitanond
TOTAL TIME
01:11:31
ROXZONE
04:46
RUNS
39:03
1. SKIERG
04:04
2. SLED PUSH
02:36
3. SLED PULL
03:34
4. BURPEES
02:38
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
03:33
8. WALL BALLS
04:45
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #37 · 30-39
with
Emma Ward
TOTAL TIME
01:12:13
ROXZONE
07:24
RUNS
37:14
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
04:04
4. BURPEES
03:54
5. ROWING
04:50
6. FARMERS
01:25
7. LUNGES
03:30
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:22:40 | 08:00 | 04:44 | 02:20 | 05:37 | 04:44 | 04:49 | 02:14 | 05:27 | 04:55 | ||
|
with
Jarron Lulitanond
|
DOUBLES MIXED | 01:11:31 | 04:46 | 04:04 | 02:36 | 03:34 | 02:38 | 04:34 | 02:03 | 03:33 | 04:45 | |
|
with
Emma Ward
|
DOUBLES WOMEN | 01:12:13 | 07:24 | 04:20 | 01:36 | 04:04 | 03:54 | 04:50 | 01:25 | 03:30 | 04:01 |