S
DOUBLES PRO WOMEN
WOMEN
Sophie Hopkins
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Lyon 2026
MAY 2026
OPEN WOMEN
AG #27 · 25-29
TOTAL TIME
01:15:48
ROXZONE
06:50
RUNS
35:25
1. SKIERG
04:51
2. SLED PUSH
02:53
3. SLED PULL
05:15
4. BURPEES
04:55
5. ROWING
04:56
6. FARMERS
02:10
7. LUNGES
03:57
8. WALL BALLS
04:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Zoe Fung
TOTAL TIME
01:10:27
ROXZONE
09:00
RUNS
34:44
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
03:39
4. BURPEES
03:02
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
03:25
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Zoe Fung
TOTAL TIME
01:10:27
ROXZONE
09:00
RUNS
34:40
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
03:39
4. BURPEES
03:02
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
03:25
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #111 · 45-49
with
Bethan Hopkins
TOTAL TIME
01:30:41
ROXZONE
05:37
RUNS
54:08
1. SKIERG
04:49
2. SLED PUSH
02:02
3. SLED PULL
04:19
4. BURPEES
04:00
5. ROWING
05:16
6. FARMERS
02:24
7. LUNGES
03:26
8. WALL BALLS
04:40
HYROX Bilbao 2026
FEB 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Zoe Fung
TOTAL TIME
01:07:47
ROXZONE
04:35
RUNS
37:04
1. SKIERG
04:17
2. SLED PUSH
02:00
3. SLED PULL
03:50
4. BURPEES
02:54
5. ROWING
04:51
6. FARMERS
01:29
7. LUNGES
03:27
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:48 | 06:50 | 04:51 | 02:53 | 05:15 | 04:55 | 04:56 | 02:10 | 03:57 | 04:40 | ||
|
with
Zoe Fung
|
DOUBLES WOMEN | 01:10:27 | 09:00 | 04:20 | 02:20 | 03:39 | 03:02 | 04:50 | 01:40 | 03:35 | 03:25 | |
|
with
Zoe Fung
|
DOUBLES PRO WOMEN | 01:10:27 | 09:00 | 04:20 | 02:20 | 03:39 | 03:02 | 04:50 | 01:40 | 03:35 | 03:25 | |
|
with
Bethan Hopkins
|
DOUBLES WOMEN | 01:30:41 | 05:37 | 04:49 | 02:02 | 04:19 | 04:00 | 05:16 | 02:24 | 03:26 | 04:40 | |
|
with
Zoe Fung
|
DOUBLES PRO WOMEN | 01:07:47 | 04:35 | 04:17 | 02:00 | 03:50 | 02:54 | 04:51 | 01:29 | 03:27 | 03:25 | |
|
with
Daniel John
|
DOUBLES MIXED | 01:14:44 | 05:30 | 04:08 | 02:03 | 03:47 | 03:13 | 04:29 | 01:51 | 03:31 | 04:00 | |
|
with
Daniel John
|
DOUBLES MIXED | 01:14:11 | 11:25 | 04:29 | 02:06 | 03:56 | 03:32 | 04:46 | 01:43 | 03:17 | 04:52 | |
| PRO WOMEN | 01:18:26 | 10:49 | 04:55 | 02:58 | 05:12 | 04:53 | 04:54 | 01:48 | 04:49 | 05:45 | ||
|
with
Juliano De Lucio
|
DOUBLES MIXED | 01:03:52 | 05:19 | 04:05 | 02:12 | 03:28 | 02:30 | 04:31 | 01:36 | 03:20 | 03:23 | |
| OPEN WOMEN | 01:25:36 | 06:06 | 05:02 | 02:40 | 05:33 | 06:09 | 05:15 | 02:26 | 04:14 | 06:02 | ||
|
with
Daniel John
|
DOUBLES MIXED | 01:18:41 | 05:01 | 04:15 | 01:55 | 04:28 | 03:54 | 04:41 | 01:56 | 03:40 | 05:20 | |
| RELAY MIXED | 01:01:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:12:37 | 04:45 | 04:43 | 02:42 | 04:04 | 04:31 | 04:55 | 01:20 | 03:52 | 03:41 | ||
| OPEN WOMEN | 01:12:37 | 04:45 | 04:43 | 02:42 | 04:04 | 04:31 | 04:55 | 01:20 | 03:52 | 03:41 | ||
|
with
Zoe Fung
|
DOUBLES WOMEN | 01:08:14 | 05:46 | 04:16 | 01:44 | 03:27 | 02:29 | 04:33 | 01:12 | 02:28 | 03:18 | |
|
with
Zoe Fung
|
DOUBLES WOMEN | 01:09:36 | 05:46 | 04:26 | 01:37 | 02:56 | 02:56 | 04:44 | 01:07 | 02:45 | --:-- | |
| OPEN WOMEN | 01:26:30 | 04:49 | 04:45 | 02:10 | 04:51 | 05:50 | 05:00 | 01:26 | 04:23 | 02:49 |